This low fodmap protein smoothie with cacao powder is the best IBS protein shake that satisfies a chocolate craving and contains 21 grams of protein. The low fodmap chocolate smoothie is vegan and contains the essential omega three fats for brain health and omega six fats. It only takes 5 minutes to ...
Smoothies
Banana and Cinnamon Smoothie for Weight Loss – Vegan & Low Fat
This banana and cinnamon smoothie for weight loss is great for insulin resistance and diabetes. The easy banana and cinnamon smoothie only has four ingredients: cinnamon, unsweetened almond milk, banana, and hemp seeds. It is free from added sugar yet a delicious banana smoothie that will help ...
Papaya Smoothie for Weight Loss – Low Fat and Low FODMAP
This papaya smoothie for weight loss is low in fats and high in fiber, phytonutrients, antioxidants, and the anti-inflammatory papain enzyme. The papaya banana smoothie is vegan, low fodmap, and is a SIBO-friendly recipe. The combination of papaya and banana makes such a smooth and creamy ...
Low Fodmap Carrot Orange Smoothie – The Best SIBO Smoothie
This low fodmap carrot orange smoothie is an excellent smoothie for IBS and SIBO. The SIBO smoothie is aligned with phase 2 of the SIBO diet. Enjoy this low fodmap carrot smoothie for breakfast or as a healthy snack. The subtle undertones of ginger and cinnamon are the perfect spices for SIBO and ...
Low Fodmap Blueberry Smoothie for SIBO, IBS, and Fatty Liver
This low fodmap blueberry smoothie for SIBO, IBS, and fatty liver is packed full of nutrients and liver cleansing phytonutrients. One of the underlying causes of SIBO is low bile production due to a sluggish, fatty liver. Blueberries are one of the best superfoods to reverse fatty liver. They are ...
Banana Orange Smoothie for Weight Loss- Vegan, Creamy & High Protein
This ultra-creamy and protein-packed banana and orange smoothie for weight loss is vegan, healthy, and so easy to make. The banana orange smoothie recipe is a delicious healthy treat that tastes like an orange creamsicle, well not really but close enough. It is super easy to make this orange ...
Carrot Cake Smoothie – Vegan, Healthy, Sugar-free
This carrot cake smoothie recipe is healthy, vegan, sugar-free, and so yummy. If you want a 5-minute carrot cake smoothie that is way healthier than carrot cake, then you are in for a treat! Lately, I have been getting into smoothies as they are quick, easy, and healthy, exactly what moms with ...
Frozen Fruit Smoothie Recipe for Weight loss – Easy and Vegan
These easy smoothie recipes for weight loss with frozen fruit contain phytonutrients high in anti-inflammatory antioxidants that are beneficial for insulin resistance and weight loss. The simple smoothie recipe for weight loss can be made in various ways but has the same core ingredients. The ...
Apple Banana Smoothie for Weight Loss That Tastes Like Apple Pie
This apple banana smoothie for weight loss tastes like dessert in a cup. The best bit is this apple pie smoothie recipe is packed full of healthy carbohydrates, is refined sugar-free, and is excellent for weight loss and gut health. The natural sweetness of fresh fruits perfectly sweetens this ...
Spinach Pineapple Banana Smoothie for Weight Loss
Energize and detox your body with this spinach pineapple banana smoothie for weight loss. This spinach pineapple banana smoothie is low fat and great for cleansing the gut and liver. It is such a healthy smoothie packed with essential minerals and vitamins to boost energy levels and promote weight ...