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Chia Puddings

Blueberry Yogurt Chia Pudding

June 26, 2026 by Amber

Blueberry yogurt chia pudding made with plain yogurt, frozen blueberries, chia seeds, and maple syrup served in a small glass jar on a grey countertop.

This blueberry yogurt chia pudding is the perfect snack for kids and comes together in under 2 minutes. It was my daughter that inspired me to create this recipe as she asked for frozen fruit mixed with yogurt for her lunch box, just like her friend had. I added chia seeds for some healthy fats and ...

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9 Chia Pudding Recipes | Healthy & Make Ahead

February 18, 2026 by Amber

collage showing lemon yogurt chia pudding blueberry layered chia pudding mango chia pudding and apple cinnamon chia pudding in glass cups

These chia pudding recipes are perfect make ahead breakfasts you can grab on busy mornings or enjoy as a nourishing snack packed with fiber and omega 3 fats. I often pack them in my little girl’s lunch box as a simple side snack instead of granola bars because they keep her full and ...

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Lemon Chia Pudding | Zesty, Healthy & Creamy

February 9, 2026 by Amber

A clear glass mug filled with creamy lemon chia pudding topped with a layer of yogurt, and a sprinkle of crunchy granola, and a small wedge of fresh lemon on the rim, sitting on a wooden counter with whole lemons in the background.

This creamy yet zesty lemon chia pudding is so yummy and the perfect healthy chia pudding to enjoy for breakfast or a snack to take with you on the go. Something about the freshness of lemons combined with maple syrup and vanilla in a creamy soy milk base is so satisfying and feels like a treat even ...

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Strawberry Chia Pudding Topped With Yogurt and Fresh Strawberries

January 19, 2026 by Amber

Glass jar of strawberry chia pudding layered with yogurt and topped with fresh chopped strawberries on a gray surface with whole strawberries nearby

This strawberry chia seed pudding is nourishing with both a creamy and fresh strawberry flavor. It combines a smooth, blended strawberry chia base made with soy milk and vanilla, layered with cool yogurt and fresh, chopped strawberries for contrast. The flavor is clean and gently sweet with a ...

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Oat Milk Chia Pudding – Easy & Healthy

December 19, 2022 by Amber

Creamy oat milk chia pudding topped with strawberries banana slices and granola in a glass mug.

This oat milk chia pudding is a cozy, lightly sweet breakfast or snack that is nourishing and balanced. The creamy chia base is flavored with cinnamon, vanilla, and maple syrup, creating a warm, comforting flavor that pairs perfectly with fresh strawberries, banana slices, and crunchy homemade ...

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Chia and Flaxseed Pudding Recipe | 3 Ingredient, Vegan, Healthy

March 30, 2022 by Amber

Glass jar filled with creamy chia and flaxseed pudding on a light grey counter, with a red and white cloth and green leaves in the background.

This chia and flaxseed pudding is an easy, versatile, nutritious breakfast or snack that can be topped with any fresh or frozen fruit. With only three ingredients, this vegan flaxseed chia pudding is quick to make, perfect for meal prep, and works beautifully as a base for endless flavor ...

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Blueberry Chia Pudding For Balanced Blood Sugar

February 4, 2021 by Amber

A layered blueberry chia pudding in a glass jar with a creamy chia base, a yogurt layer, and a thick blueberry sauce on top, photographed on a wooden surface.

This blueberry chia pudding is a lightly creamy, fruit forward breakfast or snack that feels satisfying without being heavy. It has a thick chia seed pudding base layered with plain yogurt and topped with a gently cooked blueberry sauce with lemon that adds brightness without overpowering the ...

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Apple Chia Pudding That Tastes Like Apple Pie

April 7, 2020 by Amber

Two glass mugs filled with creamy chia pudding and topped with softly cooked cinnamon apples on a gray surface, with a fresh green apple in the background.

This apple chia pudding is a cozy, lightly creamy breakfast or snack that feels nourishing without being heavy. It features a smooth, blended apple chia base made with soy milk, cinnamon, and pumpkin pie spice, topped with gently cooked cinnamon apples that add natural sweetness and a soft, ...

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Mango Chia Pudding Topped With Mango Puree

June 14, 2019 by Amber

Glass cup filled with chia pudding layered with mango puree on top, set on a grey backdrop with a tea towel and plant in the background

This mango chia pudding is a refreshing, lightly creamy breakfast or snack that feels nourishing without being heavy. It has a naturally sweet mango topping with a bright citrus finish, layered over a thick chia pudding base made with soy milk and maple syrup. The texture is soft and spoonable, with ...

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Chia Oatmeal Pudding with Strawberries and Banana

May 24, 2018 by Amber

Wooden bowl of warm chia oatmeal pudding topped with chopped strawberries and banana.

This chia oatmeal pudding is the perfect warm, cozy breakfast for chilly mornings when you want something comforting yet still fresh and nourishing. Unlike traditional cold chia pudding, this warm chia pudding cooks gently on the stovetop in just 5 to 6 minutes, creating a creamy texture from the ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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Collage of chia pudding recipes with berries, apple topping, and lemon, promoting a free ebook of 8 easy chia pudding recipes for a healthy make ahead breakfast.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

Spoon lifting creamy tahini sauce from a small bowl on a countertop with a pink cloth nearby

Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

collage showing lemon yogurt chia pudding blueberry layered chia pudding mango chia pudding and apple cinnamon chia pudding in glass cups

9 Chia Pudding Recipes | Healthy & Make Ahead

A clear glass mug filled with creamy lemon chia pudding topped with a layer of yogurt, and a sprinkle of crunchy granola, and a small wedge of fresh lemon on the rim, sitting on a wooden counter with whole lemons in the background.

Lemon Chia Pudding | Zesty, Healthy & Creamy

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