This low fodmap chocolate smoothie for IBS and SIBO satisfies a chocolate craving, is vegan, and contains omega three fats for brain health. It only takes 5 minutes to measure and blend. Simple, delicious, creamy, low fodmap, and SIBO friendly! The low fodmap chocolate smoothie is made with only ...
Smoothies
Cinnamon Banana Smoothie for Weight Loss – Vegan & Low Fat
This cinnamon banana smoothie is great for weight loss, insulin resistance, and diabetes. The easy banana and cinnamon smoothie is made with four ingredients only: cinnamon, almond milk, banana, and hemp seeds. Hemp seeds are my favorite plant-based protein source, especially to use in ...
Papaya Smoothie for Weight Loss – Low Fat and Low FODMAP
This papaya smoothie for weight loss is low in fats and high in fiber, phytonutrients, antioxidants, and the anti-inflammatory papain enzyme. The papaya banana smoothie is vegan, low fodmap, and is a SIBO friendly recipe. Papaya contains the enzyme papain, which is a protein-digesting enzyme that ...
Low Fodmap Carrot Orange Smoothie – The Best SIBO Smoothie
This low fodmap carrot orange smoothie is an excellent smoothie for IBS and SIBO. The SIBO smoothie is aligned with phase 2 of the SIBO diet. Enjoy this low fodmap carrot smoothie for breakfast or as a healthy snack. The subtle undertones of ginger and cinnamon are the perfect spices for SIBO and ...
Low Fodmap Blueberry Smoothie for SIBO, IBS, and Fatty Liver
This low fodmap blueberry smoothie for SIBO, IBS, and fatty liver is packed full of nutrients and liver cleansing phytonutrients. One of the underlying causes of SIBO is low bile production due to a sluggish, fatty liver. Blueberries are one of the best superfoods to reverse fatty liver. They are ...
Orange Banana Smoothie for Weight Loss- Vegan, Creamy & High Protein
This ultra-creamy and protein-packed orange banana smoothie for weight loss is vegan, healthy, and so easy to make. The banana orange smoothie recipe is a delicious healthy treat that tastes like an orange creamsicle, well not really but close enough. It is super easy to make this banana orange ...
Carrot Cake Smoothie – Vegan, Healthy, Sugar-free
This carrot cake smoothie recipe is healthy, vegan, sugar-free, and so yummy. If you want a 5-minute carrot cake smoothie that is way healthier than carrot cake, then you are in for a treat! Lately, I have been getting into smoothies as they are quick, easy, and healthy, exactly what moms with ...
Simple Smoothie Recipe with Frozen Fruit
This simple smoothie recipe with frozen fruit can be made in various ways, but this easy frozen fruit smoothie recipe has the same core ingredients. The best smoothies are often simple smoothies such as this easy, simple smoothie recipe made with only one frozen fruit, banana, dates, hemp seeds, ...
Apple Banana Smoothie – The Best Breakfast Smoothie That Tastes Like Apple Pie
This apple banana smoothie is a healthy breakfast smoothie recipe that tastes like dessert in a cup. The best bit is this apple pie smoothie recipe is packed full of healthy carbohydrates, is refined sugar-free, and great for gut health. The apple banana oatmeal smoothie is the ultimate breakfast ...
Banana Pineapple Spinach Smoothie
Energize and detox your body with this banana pineapple spinach smoothie. This green smoothie recipe is great for detox and cleansing the gut and liver. Pineapple contains bromelain, a protein-digesting enzyme with anti-inflammatory properties that are beneficial for improving gut health. Adding ...
