These low FODMAP smoothies are perfect for anyone on the low FODMAP diet wanting a light breakfast or healthy snack to keep them going without the bloat and gut issues that can be problematic for people with IBS. The refreshing low FODMAP smoothies for gut health are made without high FODMAP fruits, ...
Smoothies
Vegan Fruit Smoothies With A Creamy Cashew Date Base
These vegan fruit smoothies all follow a similar base recipe that keeps things simple while still tasting really good. Instead of using dairy or banana for creaminess, I blend raw cashews, Medjool dates, and water to make a quick homemade cashew milk. This becomes the base for each fruit smoothie, ...
12 High Protein Fruit Smoothies
Make the best tasting high protein fruit smoothies using frozen fruit and a variety of protein sources including protein powder, hemp seeds, collagen powder, chia seeds, and soy milk. These smoothies are completely fruit based with no vegetables added, so the natural sweetness and flavor of the ...
16 Healthy Smoothie Recipes for Weight Loss & Liver Detox
These 16 healthy smoothie recipes, designed for weight loss, are packed with liver-cleansing phytonutrients and antioxidants to reduce inflammation. They offer a quick and efficient way to boost your intake of fruits, vegetables, healthy fats, and protein, all in a glass that can be blended up in 5 ...
Strawberry and Banana Smoothie Bowl – Thick, Creamy & Delicious
Treat yourself to this refreshing and nourishing strawberry banana smoothie bowl, which is thick, perfectly creamy, and easy to make. The healthy strawberry banana smoothie bowl is made with three simple ingredients: banana, strawberries, and soy milk. When these ingredients are blended together, ...
Chlorella Smoothie for Heavy Metal Detox
Detox heavy metals from your body with this hydrating chlorella smoothie, which includes chlorella powder, cilantro, mango, banana, and coconut water as the main ingredients. Hemp seeds are added to provide a boost of protein that contains the essential amino acids. The delicious green smoothie ...
Blueberry Protein Shake for Liver Health
Low calorie protein shakes such as this blueberry protein shake for liver health are a great way to start your day, reduce your calorie intake, and curb your hunger cravings. This banana blueberry protein shake only contains 205 calories yet has 20 grams of protein, 24 grams of carbohydrates, and ...
Chocolate Black Bean Smoothie – High Protein & Low Fat
Nourish your body with this rich and satisfying chocolate black bean smoothie that is high protein and low fat! It contains wholesome ingredients, including black beans, banana, cocoa, dates, pea protein powder, and almond milk. This delicious black bean smoothie will leave you feeling energized and ...
Strawberry Beet Smoothie – Low Calorie & High Protein
Enjoy this low-fat, low-calorie strawberry beet smoothie packed with antioxidants, vitamins, and protein. The beet smoothie recipe with banana and hibiscus tea is a delicious way to start your day, cleanse your liver, and help you achieve your weight loss goals. Beets are one of my favorite ...
Watermelon Smoothie for Weight Loss – Low Fat & Low Calorie
Hydrate your body with this refreshing watermelon smoothie for weight loss that is low in fat and only contains 199 calories. The weight loss watermelon smoothie is made with three simple ingredients including: The delicious smoothie contains healthy ingredients and no added sugar, as it is ...
