The color of this spirulina smoothie bowl says it all in the deep green color full of liver cleansing phytonutrients to promote weight loss and liver detox. Green plant foods, including spirulina and spinach, are rich in chlorophyll and are among the best foods to cleanse the liver. This ...
Smoothies
Blueberry Smoothie for Weight Loss – Low Fat & High in Antioxidants
Enjoy this blueberry smoothie for weight loss that is low fat, high in antioxidants, and packed full of superfoods that are amazing for weight loss. Blueberries, acai powder, and flax seeds are all fantastic foods to combat inflammation and promote weight loss. Disclaimer: This site contains ...
Low Fodmap Pineapple Smoothie for Gut Health
This low fodmap pineapple smoothie with cucumber is cooling and soothing for the intestinal lining—nothing like a refreshing and hydrating gut health smoothie to start your day. Disclaimer: This site contains affiliate links. As an amazon associate I earn from qualifying purchases. The low ...
Blueberry Cauliflower Smoothie – Liver Cleansing & Vegan
Get liver-cleansing vegetables and fruit into your diet with this blueberry cauliflower smoothie with cilantro. The cauliflower and blueberry smoothie is vegan, smooth, creamy, and super nutritious. Lately, I have been getting into smoothies with vegetables as a simple way to get vegetables into ...
Low Fodmap Strawberry Smoothie That Tastes Like Strawberry Ice Cream
This low fodmap strawberry smoothie is vegan, creamy, and nutritious. It is easy to make the low fodmap smoothie with only five ingredients: Strawberries, banana, almonds, hemp seeds, and almond milk. Anyone on the low fodmap diet will love this low fodmap strawberry banana smoothie that tastes ...
Sweet Potato Smoothie for Weight Loss – Low Fodmap, SIBO Friendly, Vegan
This sweet potato smoothie for weight loss contains anthocyanins that promote weight loss and fiber for satiety. It is a great breakfast smoothie for SIBO or anyone on phase 2 of the SIBO diet. It is naturally sweet from the banana, sweet potato, and cinnamon. I added a quarter cup of quinoa for ...
Chocolate Cherry Smoothie for Weight Loss – Creamy & Anti-oxidant Rich
This chocolate cherry smoothie for weight loss is a nutritious breakfast smoothie full of antioxidants, fiber, fats, protein, and carbohydrates. It is naturally sweet with a touch of tang from plain yogurt and creamy from the banana and oats. The first time I made a cherry smoothie with banana, I ...
Chocolate Quinoa Smoothie for Weight Loss – Magnesium Rich Smoothie
This chocolate quinoa smoothie for weight loss is high in plant-based protein, magnesium, and omega-three fats. The magnesium rich smoothie is a nutrition powerhouse full of essential nutrients for weight loss, energy, and immune system support! The magnesium rich smoothie recipe contains six ...
Lactation Smoothie: The Best Green Smoothie for Breastfeeding and Weight Loss
This high protein lactation smoothie is the best green smoothie for breastfeeding moms to help support and boost breast milk production. It is packed full of protein from spinach, hemp seeds, pea protein, whey protein isolate and collagen powder. I used a homemade sesame seed milk in this green ...
Low Fodmap Acai Bowl for Gut Health and Weight Loss
This low fodmap acai bowl for gut health and weight loss is filled with powerful anti-oxidants from acai powder and blueberries to fight inflammation and reduce insulin resistance. It takes 5 minutes to whip up this acai smoothie bowl with banana, blueberries, almond milk, acai powder, and ...