This chia and flaxseed pudding is an easy, versatile, nutritious breakfast or snack that can be topped with any fresh or frozen fruit. The chia flaxseed pudding is vegan, high in omega-three fats, antioxidants, and fiber to control weight loss and blood sugar. Disclaimer: This site contains ...
Healthy Snacks
Vegan Parmesan Cheese Recipe
This five-ingredient vegan parmesan cheese recipe is the perfect combination between nutty and cheesy, similar to parmesan cheese. The recipe for vegan parmesan cheese is seriously the best. Nutritional yeast combined with hemp seeds and cashews yields a delicious and highly nutritious vegan ...
Cinnamon Apple Oatmeal Cookies for Diabetics – Sugar-free, Vegan & GF
These cinnamon apple oatmeal cookies for diabetics are naturally sweetened with dates, apples, fresh-squeezed orange juice, and cinnamon. These ingredients are blended with soaked raw almonds then mixed with plain oats and shredded coconut for a 100% refined sugar-free and refined carbohydrate-free ...
Oat and Flax Bread – Gluten-free, High Fiber, Anti-inflammatory
This gluten-free oat and flax bread is bread is anti-inflammatory, high fiber, gluten-free and high protein. The oatmeal flax bread yields a nutritious, wholesome bread that is great for gut health and contains the essential omega-three fats. The anti inflammatory bread recipe is great for reducing ...
Vegan Coconut Bacon Bits
These perfectly crunchy and salty, vegan coconut bacon bits are made with two ingredients: tamari and coconut flakes. It is so easy to make these tasty vegan bacon bits out of coconut flakes seasoned with tamari. The vegan bacon bits recipe is low fodmap, gluten-free, vegan, healthy, and ...
Vegan Meat Sticks – The Best Dehydrated Vegan Jerky Recipe
These perfectly spicy and dehydrated vegan meat sticks are full of flavor and such a delicious snack. The vegan jerky sticks are nutritious, gluten-free, paleo, low carb, and so tasty! Lately, I was inspired to make raw dehydrated snacks, so I dusted off my dehydrator and pulled out one of my ...
Oven Roasted Potato Wedges
These oven-roasted potato wedges are perfectly crispy and super easy to make. This baked potato wedges recipe is made with three simple ingredients: 6 small potatoes1 tbsp olive oil 3 tsp texan style smoky rub by master foods (or use any seasoning salt) The roasted potato wedges taste amazing ...
The Best Steamed Kale Recipe with a Sesame Tahini Sauce – Nutritious & Vegan
This steamed kale recipe is served with the best sesame tahini sauce that is super easy to make and tasty. The steamed kale is a nutritious recipe that is great for weight loss. It only takes ten minutes to whip up this nutritious and healthy steamed kale topped with a homemade sriracha tahini ...
Roasted Low Fodmap Green Beans with Parmesan
These low fodmap parmesan roasted green beans are so delicious and super easy to make. Green beans are the best for making low fodmap roasted vegetables especially when seasoned witholive oil, salt and pepper, then top with parmesan cheese. Bake the green beans for 20 minutes, and you will have ...
Low Fodmap Fruit Salad with the Best Low Fodmap Fruits
This low fodmap fruit salad is made with liver cleansing low fodmap fruits: papaya, pineapple, cantaloupe, and grapes! These low fodmap fruits are great for reducing bloating for anyone with SIBO or IBS. The best fruits to eat with IBS are low fodmap fruits, as they are the least likely to ...
