This oil free hummus for weight loss and insulin resistance is loaded with iron, vitamin B6, vitamin C, calcium, magnesium, and fiber, making this a go-to staple food for any healthy meal plan but specifically those struggling with regulating blood sugar levels or excess weight. Most store-bought ...
Healthy Snacks
Unsweetened Apple Sauce Recipe – Easy & Sugar Free
This unsweetened apple sauce recipe contains no added sugar yet is such a delicious apple sauce as it is spiced with cinnamon, nutmeg, and vanilla extract. It is made with simple ingredients easily found at a local grocery store. If you are lucky, you might have apple trees in your backyard ...
The Best Chia and Flaxseed Pudding for Weight Loss- Vegan & GF
This chia and flaxseed pudding is an easy, versatile, nutritious breakfast or snack that can be topped with any fresh or frozen fruit. Anyone looking for flaxseed recipes for weight loss has to try making a flaxseed pudding with chia seeds! The chia flaxseed pudding is vegan, high in omega-three ...
Vegan Parmesan Cheese Recipe
This five-ingredient vegan parmesan cheese recipe is the perfect combination between nutty and cheesy, similar to parmesan cheese. The recipe for vegan parmesan cheese is seriously the best. Nutritional yeast combined with hemp seeds and cashews yields a delicious and highly nutritious vegan ...
Sugar Free Diabetic Oatmeal Cookies with Cinnamon and Apple
These diabetic oatmeal cookies with apple and cinnamon are naturally sweetened with dates, apples, fresh-squeezed orange juice, and cinnamon. The ingredients are blended with soaked raw almonds and then mixed with plain oats and shredded coconut for a 100% refined carbohydrate-free and sugar free ...
Oat and Flax Bread – Gluten-free, High Fiber, Anti-inflammatory
This gluten-free oat and flax bread is bread is anti-inflammatory, high fiber, gluten-free and high protein. The oatmeal flax bread yields a nutritious, wholesome bread that is great for gut health and contains the essential omega-three fats. The anti inflammatory bread recipe is great for reducing ...
Vegan Coconut Bacon Bits
These perfectly crunchy and salty, vegan coconut bacon bits are made with two ingredients: tamari and coconut flakes. It is so easy to make these tasty vegan bacon bits out of coconut flakes seasoned with tamari. The vegan bacon bits recipe is low fodmap, gluten-free, vegan, healthy, and ...
Vegan Meat Sticks – The Best Dehydrated Vegan Jerky Recipe
These perfectly spicy and dehydrated vegan meat sticks are full of flavor and such a delicious snack. The vegan jerky sticks are nutritious, gluten-free, paleo, low carb, and so tasty! Lately, I was inspired to make raw dehydrated snacks, so I dusted off my dehydrator and pulled out one of my ...
Oven Roasted Potato Wedges
These oven-roasted potato wedges are perfectly crispy and super easy to make. This baked potato wedges recipe is made with three simple ingredients: 6 small potatoes1 tbsp olive oil 3 tsp texan style smoky rub by master foods (or use any seasoning salt) The roasted potato wedges taste amazing ...
The Best Steamed Kale Recipe with a Sesame Tahini Sauce – Nutritious & Vegan
This steamed kale recipe is served with the best sesame tahini sauce that is super easy to make and tasty. The steamed kale is a nutritious recipe that is great for weight loss. It only takes ten minutes to whip up this nutritious and healthy steamed kale topped with a homemade sriracha tahini ...
