These oven-roasted potato wedges are perfectly crispy and super easy to make. This baked potato wedges recipe is made with three simple ingredients: 6 small potatoes1 tbsp olive oil 3 tsp texan style smoky rub by master foods (or use any seasoning salt) The roasted potato wedges taste amazing ...
Healthy Snacks
Easy Steamed Kale Recipe with a Sesame Tahini Sauce
This steamed kale recipe is served with the best sesame tahini sauce that is super easy to make and tasty. The steamed kale is a nutritious recipe that is great for weight loss. It only takes ten minutes to whip up this nutritious and healthy steamed kale topped with a homemade sriracha tahini ...
Low Fodmap Green Beans Roasted with Parmesan
These low fodmap green beans are so delicious and super easy to make. Green beans are the best for making low fodmap roasted vegetables, especially when seasoned with olive oil, salt, and black pepper, then topped with parmesan cheese. Bake the green beans for 20 minutes, and you will have ...
Low Fodmap Fruit Salad with the Best Low Fodmap Fruits
This low-fodmap fruit salad is made with liver-cleansing low-fodmap fruits! Grapes, cantaloupe, papaya, and pineapple are all low-fodmap fruits used to make this fodmap-friendly fruit salad. Nothing quite like indulging in fresh fruits on a hot summer day! These low-fodmap fruits are great for ...
Vegetarian Pate Recipe
This vegetarian pate recipe is a classic hippie spread that tastes amazing with gluten-free crackers or in a wrap with lots of fresh veggies, cheese, a thick layer of veggie pate, and some mayo and mustard. I also love to have this vegetarian pate on top of a Ryvita cracker with tomato, feta ...
The Best Homemade Applesauce for Gut Health and Leaky Gut
This homemade applesauce for gut health is perfectly spiced with cinnamon and naturally sweet from the apples and a touch of honey. Learning how to make homemade applesauce from scratch is super easy and only requires 4 ingredients. Apples, cinnamon, honey, and vanilla extract makes the most ...
Carrot Hummus Recipe
This carrot hummus recipe is made with white beans and curcumin that blends into a velvety anti-inflammatory carrot hummus that is perfectly spiced with cumin and smoked paprika. ...
Cheesy Dehydrated Kale Chips with Nutritional Yeast
These dehydrated kale chips with nutritional yeast have a delicious cheesy flavor that is addicting! They are a healthy snack packed with protein, fats, and healthy carbohydrates to keep you fueled. Kale is a nutritious whole food exceptionally high in vitamin C, vitamin K, vitamin A, B2, and ...
Low Histamine Pesto Recipe for Histamine Intolerance
This low histamine pesto recipe is easy, vegan and great for anyone looking for low histamine recipes. Serve the homemade pesto with pasta for a delicious low histamine dinner recipe that hits the comfort spot or some fresh zucchini spirals for a healthier option. It has a bold yet fresh flavor ...
Roasted Red Pepper Hummus Recipe
This roasted red pepper hummus recipe is healthy, vegan, and gluten-free. It is the perfect afternoon snack or addition to lunch boxes. If your looking for healthy snack ideas for weight loss, this roasted red pepper hummus recipe is one of my favorite healthy snacks to make ahead. The homemade ...
