• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amber's Natural Nutrition
  • Home
  • Healing SIBO
  • Healing Foods
  • Genetics
  • Insulin Resistance
  • Recipes

Recipes

Vegan Borscht Soup – Dairy Free, GF & Healthy

February 23, 2023 by Amber

vegan borscht soup

This vegan borscht soup is made with liver-cleansing beets, vegetables, and a dairy-free yet creamy cashew coconut milk flavored with dill. It is such a delicious soup to enjoy in cold weather and even tastes great as a cold soup served in summer! I grew up in a tiny town in British Columbia ...

Read More

Oat Milk Chia Pudding – Easy & Healthy

December 19, 2022 by Amber

oat milk chia pudding

This oat milk chia pudding is the perfect healthy breakfast made with simple ingredients you likely already have in your cupboard. You can meal prep this chia pudding and then enjoy it the next morning for a nutritious and easy breakfast.  Chia pudding can be made with all types of milk, but ...

Read More

Blueberry Mango Jam – Low-Sugar & Easy

November 24, 2022 by Amber

blueberry mango jam

This blueberry mango jam is low in sugar, easy to make, and healthy. Mangoes are naturally sweet and combine well with blueberries to make the best low-sugar blueberry jam. The easy blueberry jam recipe contains four ingredients: blueberries, mangoes, maple syrup, and chia seeds. It only takes 10 ...

Read More

Benefits of Hemp Seeds for Babies and Toddlers

August 27, 2022 by Amber

hemp seeds for babies

Hemp seeds are a nutrient-rich food for babies and toddlers as they are full of all the essential amino acids and essential fatty acids. According to solid starts, hemp seeds can be introduced at six months of age and score a 5/5 nutritional rating. I have given hemp seeds to my baby, who is now ...

Read More

Low Fodmap Pasta Sauce for IBS – GF & Low Fat

August 10, 2022 by Amber

low fodmap pasta sauce

This low fodmap pasta sauce recipe comes together in 15-20 minutes and is full of vegetables to complement gluten-free pasta noodles or zucchini noodles. The low fodmap pasta sauce for SIBO and IBS is onion and garlic free. Instead, this pasta sauce is made with liver cleansing vegetables. Red ...

Read More

Baby Banana Bread with Sweet Potato – Sugar-Free

August 1, 2022 by Amber

baby banana bread

This baby banana bread with sweet potato is refined sugar-free and made with whole food ingredients. The sweet potato banana bread is naturally sweet from the banana, sweet potato, and homemade date syrup. It is naturally sweet from the date syrup that is 100 % natural and yields the best ...

Read More

Homemade Cashew Yogurt – Vegan, Creamy & Easy

July 25, 2022 by Amber

homemade cashew yogurt

This homemade cashew yogurt is rich and creamy with a touch of sweetness. The vegan cashew yogurt recipe comes together in 5 minutes of prep time and contains six ingredients: WaterRaw cashewsRice malt syrupLemon juiceVanilla extractTwo scoops Seeking Health Probiota Infant The addition of ...

Read More

How to Make Date Syrup for Babies – Easy & Refined Sugar-free

July 9, 2022 by Amber

date syrup for babies

Learning how to make date syrup for babies is so easy, especially when it contains only two ingredients; dates and water for the best-tasting caramel-like flavored date syrup with a similar taste to maple syrup! A high-speed blender is required to make a smooth date syrup paste. The total ...

Read More

Activated Charcoal Smoothie to Heal the Gut

June 9, 2022 by Amber

activated charcoal smoothie

This activated charcoal smoothie is packed with superfoods to heal the gut, reduce inflammation, and bind endotoxins, including lipopolysaccharide. The charcoal detox smoothie contains six ingredients: activated charcoal, papaya, collagen powder, aloe vera, almond milk, and banana. Disclaimer: ...

Read More

Creamy Apple Cider Vinegar Dressing with Dijon & Honey

June 5, 2022 by Amber

apple cider vinegar dressing

This creamy and zesty apple cider vinegar dressing with dijon and honey has been my new favorite salad dressing that is so easy to make. All you need is a blender to emulsify the apple cider vinegar and oil with honey, garlic, and dijon mustard to make the best apple cider ...

Read More

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 14
  • Go to Next Page »

Primary Sidebar

Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

Learn more

Grab My Gut Health Guide

Popular posts

Bile and SIBO: The Underlying Root Cause of SIBO

How to Detox a Fatty Liver for Weight Loss

The Best Liver Cleansing Foods to Detox Your Liver Naturally

How to Reverse Insulin Resistance Naturally for Easy Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

DISCLAIMER
This site utilizes cookies and contains affiliate links.

The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

Footer

  • Home
  • Blog
  • About
  • Consulting
  • Contact
  • Privacy Policy
  • Services
  • Breakfast Recipes
  • Healthy Snacks
  • Salads and Dressings
  • Healthy Soups
  • Smoothies
  • Low FODMAP Recipes
  • Healthy Treats
  • Beverages
  • Dinner Recipes

Healthy Recipes

vegan borscht soup

Vegan Borscht Soup – Dairy Free, GF & Healthy

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

Copyright © 2023 Amber's Natural Nutrition