This low fodmap chocolate smoothie for IBS and SIBO satisfies a chocolate craving, is vegan, and contains omega three fats for brain health. It only takes 5 minutes to measure and blend. Simple, delicious, creamy, low fodmap, and SIBO friendly! The low fodmap chocolate smoothie is made with only ...
Recipes
Liver Cleansing Low Fodmap Salad with an Almond Butter Lime Dressing
This low fodmap salad is vegan, gluten-free, liver cleansing, and served with a delicious low fodmap almond butter lime dressing. The low fodmap salad ingredients include spinach, red pepper, carrot, and cucumber. I love using a Thai Almond butter dressing as a buddha bowl dressing, so I decided ...
Apple Cider Vinegar and Cinnamon Drink for Weight Loss and Fatty Liver
This warm apple cider vinegar and cinnamon drink is excellent for weight loss, fatty liver, and insulin resistance. The apple cider vinegar with cinnamon blends beautifully and is the perfect combination for weight loss and lowering blood sugar levels. Lemon adds a citrus twist, is alkalizing, ...
Low Fodmap Blueberry Smoothie for SIBO, IBS, and Fatty Liver
This low fodmap blueberry smoothie for SIBO, IBS, and fatty liver is packed full of nutrients and liver cleansing phytonutrients. One of the underlying causes of SIBO is low bile production due to a sluggish, fatty liver. Blueberries are one of the best superfoods to reverse fatty liver. They are ...
Low Fodmap Zucchini Soup – Vegan, Easy, Liver Cleansing
This low fodmap zucchini soup with spinach and hemp seeds is easy, vegan, and full of low-calorie liver cleansing vegetables. The low-fat zucchini soup is excellent for weight loss, liver health, and anyone on the low fodmap diet for SIBO. If your looking for low fodmap zucchini recipes, this IBS ...
Vegan Lemon Tahini Dressing for Weight Loss
This vegan lemon tahini dressing is a great oil free salad dressing for weight loss and insulin resistance. It is fresh, creamy, vegan, and so yummy! I like to use the tahini and lemon dressing as a buddha bowl dressing served with black beans, roasted sweet potato, corn, cherry tomatoes, ...
Creamy Potato Vegetable Soup – Vegan & Healthy
This creamy potato vegetable soup is vegan, healthy, and full of liver cleansing vegetables and plant-based protein. I made this potato vegetable soup in a slow cooker, but you can make it on the stovetop in a soup pot. The soup is spicy, savory, hearty, and creamy all in one. Cajun ...
Orange Banana Smoothie for Weight Loss- Vegan, Creamy & High Protein
This ultra-creamy and protein-packed orange banana smoothie for weight loss is vegan, healthy, and so easy to make. The banana orange smoothie recipe is a delicious healthy treat that tastes like an orange creamsicle, well not really but close enough. It is super easy to make this banana orange ...
Vegan Potato Mushroom Soup for Weight Loss and Gut Health
This perfectly creamy and vegan potato mushroom soup spiced with rosemary and thyme is rich and hearty. It is full of fiber and resistant starch for gut health and weight loss. Mushrooms are one of the best foods to lower blood sugar levels. And who doesn't love a good mushroom soup recipe? I ...
Vegan Parmesan Cheese Recipe
This five-ingredient vegan parmesan cheese recipe is the perfect combination between nutty and cheesy, similar to parmesan cheese. The recipe for vegan parmesan cheese is seriously the best. Nutritional yeast combined with hemp seeds and cashews yields a delicious and highly nutritious vegan ...
