Treat yourself to this low fodmap ice cream made with simple ingredients that are healthy and suitable for anyone on the low fodmap diet. The low fodmap ice cream recipe is made with pecans, maple syrup, banana, vanilla extract, collagen powder, hemp seeds, and nutmeg. It is the perfect low fodmap ...
Recipes
Brazil Nut Milk – Low Fodmap & High In Selenium
If you're looking for a creamy and nutritious alternative to dairy milk, you will love this Brazil nut milk that is low fodmap and great for anyone with lactose intolerance. The creamy nut milk is packed with essential minerals and has a rich, nutty flavor. Recently I bought Brazil nuts to blend ...
Blueberry Beet Smoothie to Cleanse the Liver
This blueberry beet smoothie is fantastic for those looking to nourish their bodies, support liver health, promote gallbladder function, and aid in weight loss. It also contains cold hibiscus tea, which is rich in phytonutrients that are beneficial for fatty liver and weight loss. A great ...
High Protein Chickpea Curry with Lentils -Low Fat & Healthy
Spice up your life with aromatic Indian flavors found in this high protein chickpea curry with lentils that is a hearty and satisfying meal. In this vegetarian curry, the combination of protein-packed chickpeas, lentils, and peas with vegetables and healthy fats in a blend of spices yields a ...
Oil Free Cashew Dressing – For Liver Detox and Weight Loss
This oil-free cashew dressing is a game-changer for anyone looking for oil free salad dressings for weight loss. The cashew dressing with no oil is made with simple ingredients like cashews, water, nutritional yeast, lemon juice, garlic, capers, dijon mustard, and coconut sugar seasoned with salt ...
Strawberry Cashew Smoothie – Dairy Free & Refined Sugar Free
Indulge in this beautiful pink strawberry cashew smoothie that tastes like healthy strawberry ice cream in a cup! Homemade cashew milk provides a rich and creamy base for the strawberry smoothie that is such a yummy healthy treat. The combination of strawberries, dates, cashews, bananas, ...
Carrot Ginger Turmeric Juice for Weight Loss and Liver Detox
This antioxidant and nutrient-rich carrot ginger turmeric juice is fantastic for weight loss and liver health. The simple carrot juice recipe made with three superfoods is easy to make. It delivers a potent dose of vitamins, minerals, and phytonutrients to boost your energy levels with ...
Hibiscus Tea Lemonade – Liver Cleansing & Refreshing
This hibiscus tea lemonade is the perfect summer drink to enjoy at BBQs, the beach, and backyard parties. The hibiscus lemonade tea is refreshing, liver cleansing, and is the perfect non-alcoholic beverage to serve at your next party. Making homemade hibiscus lemonade with fresh lemon juice ...
Air Fryer Granola – Oil-free & Sugar-free
This crunchy air fryer granola is oil free, sugar free, and full of plant protein and the essential omega-3 fats which are healthy fats that we all need. The date sweetened granola is fantastic for weight loss, insulin resistance and healthy blood sugar levels. Plus it is so delicious and tastes ...
Simple Fruit Platter – That Looks and Tastes Amazing
If the thought of making an elegant fruit platter overwhelms you, this beautiful yet simple fruit platter that tastes amazing is bound to be enjoyed by everyone, including toddlers, teens, and adults. It is the perfect appetizer, side dish, or healthy dessert to bring to all sorts of special ...
