Learn how to heal SIBO, reverse insulin resistance and lose weight.

Sharing weight loss tips, gut health tips and whole food recipes that are gluten free.

Insulin resistance, fatty liver, SIBO, genetic SNP’s and a nutrient-dense whole food diet may seem unrelated with nothing in common. But let me tell you that they are intimately connected.

The answer to reversing insulin resistance and sibo lies in understanding the connection between your diet, lifestyle, unique genetics, and a struggling liver and gallbladder.

Insulin resistance, fatty liver, difficulty losing weight, and SIBO are all symptoms that share a root cause…. Suboptimal liver and gallbladder function.

Learn more below if you want to understand the connection between insulin resistance, SIBO, fatty liver, and genetics.

If you feel confused with all the conflicting diets, unsure of what to eat and how to lose weight and heal SIBO, let me help. I use specific diets, foods and targeted supplements to help people overcome SIBO and lose weight. 

There is no one size fits all diet that will work for everyone, which is why I create a tailored nutrition program according to your unique circumstances and goals.

Contact me to receive a complimentary 20-minute mini-consult to start improving your SIBO symptoms or achieving your weight loss goals.

Shop my favourite Seeking Health Products for additional nutritional support through supplements. While I trust and love the entire Seeking Health range I have compiled a list of the top products that I love and recommend.

These are my go to supplements for gut health, liver detox, antioxidant support, histamine intolerance and energy production. Please reach out if you have any questions regarding a specific supplement 🙂