Learn how to heal SIBO, reverse insulin resistance and reach your ideal weight.

Sharing gut health tips and whole food recipes that are gluten free.

Insulin resistance, liver health, SIBO, genetic SNP’s and a nutrient-dense whole food diet may seem unrelated with nothing in common. But let me tell you that they are intimately connected.

The answer to reversing insulin resistance and small intestine bacterial overgrowth lies in understanding the connection between your diet, lifestyle, unique genetics, and a struggling liver and gallbladder.

Insulin resistance, a sluggish liver, difficulty reaching your ideal weight, and small intestine bacterial overgrowth are all symptoms that share a root cause…. Suboptimal liver and gallbladder function.

Learn more below if you want to understand the connection between insulin resistance, SIBO, liver health, and genetics.

Shop my favourite Seeking Health Products for additional nutritional support through supplements. While I trust and love the entire Seeking Health range I have compiled a list of the top products that I love and recommend.

These are my go to supplements for gut health, liver health, antioxidant support, histamine intolerance and energy production. Please reach out if you have any questions regarding a specific supplement :)