Nutritional Therapy Consulting Tailored To You!

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"I help women improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten free.



Are you confused with all the conflicting diets from paleo to keto to vegan and unsure of what to eat and how to start being healthier? I was too! While I RESPECT every diet and what each diet can do for specific circumstances there is NO one size fits all diet that will work for everyone which is why I create a tailored nutrition program according to your unique health needs and goals.

As a nutritional therapy consultant I help women get rid of the bloat, lose weight and address the underlying root cause to the uncomfortable symptoms of small intestinal bacterial overgrowth. 

Through online or face-to-face consultations, I provide nutritional advice with customized dietary and targeted supplemental health plans to assist you with digestive concerns such as SIBO and weight loss, helping you to feel confident, healthy and energized.

​By addressing the underlying dysfunction and causes relating to acid reflux, leaky gut, food intolerances, nausea, insulin resistance, bloating and weight issues, I can work with you to restore balance in the body and guide you as you regain health, wellness and beauty from the inside out.

I use genetic testing to help create a personalized nutrition program tailored to you. Genetic testing can help to identify predispositions to fatty liver, histamine intolerance, methylation problems and so much more.  

If your tired of feeling bloated and looking for answers to your digestive problems contact me for your complimentary 20 minute strategy call.

About Me

Hi and welcome! My name is Amber Sagal and I am a nutritional therapy consultant (NTC) certified through the Nutritional Therapy Association. My mission is to educate people on the connection between our health and the food we eat. By utilizing the power of functional nutrition you can transform your body, your health and thus your life. I love helping woman to lose weight, get rid of the bloat and have more energy through creating tailored and actionable health plans that act as a road map to getting the results they wish to achieve. I specialize in providing exceptional care, guidance and nutritional advice to help woman lose weight, resolve their SIBO symptoms and have more energy in order to feel confident, healthy and energized so that they can become the best version of themselves and accomplish their life goals and passions with energy and vitality. Learn more about my story....

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All the information on this site is for educational purposes only and should not be used in place of a medical provider to diagnose or treat any illness.