If you're craving a comforting bowl of vegan miso ramen packed with flavor, this vegetarian miso ramen is for you! This gluten-free and healthy vegan miso ramen soup recipe combines a rich and creamy miso broth with hearty mushrooms, spinach, and gluten-free ramen noodles topped with fresh cilantro ...
Healthy Soups
8 High Protein Vegetarian Soups – Low Calorie & Healthy
These high protein vegetarian soups are not only delicious but full of vegetables for a healthy liver diet and packed with plant protein. These vegan soups are low calorie and in line with the dietary recommendations in the Mastering Diabetes book for reversing insulin resistance as they are low in ...
Broccoli and White Bean Soup – High Protein & Vegan
This creamy broccoli and white bean soup is the perfect nourishing soup for anyone looking for a high-protein plant-based soup, thanks to the combination of broccoli, white beans, and soy milk. The high-protein broccoli soup is vegan, gluten-free, and delicious. As the weather cools down, I find ...
Tomato and White Bean Soup – Creamy, Dairy Free & High Protein
This creamy tomato and white bean soup is dairy-free, gluten-free, and high in protein. It is made with a combination of fresh tomatoes, canned tomatoes, and sun-dried tomatoes for the best-tasting tomato soup, spiced with Italian spices and all the tomato flavors. Adding sun-dried tomatoes added a ...
Cauliflower Potato and White Bean Soup – Creamy & Vegan
This cauliflower potato and white bean soup is incredibly creamy yet vegan, high in plant protein, and GF. The combination of cauliflower, potato, white beans, Brazil nuts, and soy milk yields the creamiest vegan cauliflower soup, which is flavored with garlic and onion and spiced with red ...
Vegan Borscht Soup – Dairy Free, Creamy & Healthy
This vegan borscht soup is made with liver-cleansing beets, and vegetables in a creamy blended base of cashews, soy milk and white beans seasoned with fresh dill for a hearty and flavorful soup. It is such a delicious high protein beet soup to enjoy in cold weather and even tastes great as a cold ...
Sweet Potato and Red Lentil Soup – High Protein, Vegan and GF
This sweet potato red lentil soup is a yummy yet healthy and nourishing soup that perfectly balances sweet, savory, and spicy flavors. It is blended into a creamy vegan soup that is high in protein, GF and great for weight loss and gut health. The natural sweetness of sweet potatoes pairs ...
Low Fodmap Zucchini Soup – Vegan, Easy, Liver Cleansing
This low fodmap zucchini soup with spinach and hemp seeds is easy, vegan, and full of low-calorie liver cleansing vegetables. The low-fat zucchini soup is excellent for weight loss, liver health, and anyone on the low fodmap diet for SIBO. If your looking for low fodmap zucchini recipes, this IBS ...
Creamy Potato Vegetable Soup – Vegan & High Protein
This creamy potato vegetable soup is vegan, healthy, and full of liver-cleansing vegetables and plant-based protein. The high protein vegetable soup is yummy, low calorie, and dairy-free yet creamy. Cajun seasoning and sriracha sauce add the perfect amount of warming spice. Rosemary and thyme are ...
Vegan Potato Mushroom Soup for Weight Loss and Gut Health
This perfectly creamy and vegan potato mushroom soup spiced with rosemary and thyme is rich and hearty. It is full of fiber and resistant starch for gut health and weight loss. Mushrooms are one of the best foods to lower blood sugar levels. And who doesn't love a good mushroom soup recipe? I ...
