This chia and flaxseed pudding is an easy, versatile, nutritious breakfast or snack that can be topped with any fresh or frozen fruit. The chia flaxseed pudding is vegan, high in omega-three fats, antioxidants, and fiber to control weight loss and blood sugar. Disclaimer: This site contains ...
Breakfast Recipes
Cinnamon Apple Oatmeal for Babies with Hemp Seeds and Peanut Butter
This apple oatmeal for babies is refined sugar-free yet delicious and naturally sweetened with blended apple and prunes. It is full of healthy carbs, fats, and protein for a balanced meal to keep your baby or toddler full for hours. Anyone looking for oatmeal recipes for babies or toddlers will ...
Healthy Carrot Pancakes for Babies and Toddlers
These healthy carrot pancakes for babies and toddlers are nutritious, refined sugar-free, and great for anyone who wants to sneak more vegetables into their diet. It only takes 10 minutes to whip up these healthy oat pancakes with carrots. After scrolling Pinterest, I became inspired to make ...
Vegan Quinoa Porridge Recipe – The Best Magnesium Rich Breakfast
This vegan quinoa porridge recipe is the best magnesium-rich breakfast for weight loss and insulin resistance! It is super yummy and packed with plant-based protein and magnesium. Anyone looking for magnesium-rich recipes has to try this vegan quinoa porridge made with bananas and cranberries then ...
SIBO Pancakes with Blueberries and Banana – Low FODMAP & GF
These SIBO pancakes made with almond and coconut flour are nutrient-dense and the perfect SIBO breakfast recipe to enjoy while on the low fodmap or SIBO diet. The low fodmap pancakes are suitable for phase 2 of the SIBO diet, where you can enjoy a tsp of honey and ¼ cup of blueberries on ...
Brain-Boosting Breakfast Granola Recipe – The Best Brain Food Recipe
This brain boosting breakfast granola is one of the best brain food recipes as it is high in omega 3 fats for brain health and low in saturated fats which are the worst fats for brain health. The best fats for brain health are the anti-inflammatory omega 3 fats which is why this granola with chia ...
Blueberry Chia Pudding for Weight Loss, Diabetes and Fatty Liver
Start your day off write with this antioxidant-rich and anti-inflammatory blueberry chia pudding for weight loss, gestational diabetes, and fatty liver. This healthy chia pudding for weight loss is made with five ingredients: Frozen blueberriesHoneyYogurtChia seedsAlmond milk You can enjoy ...
Low Fodmap Quiche With Spinach and Feta – Crustless and Easy
This low fodmap quiche with spinach, feta, and potato is the perfect low fodmap breakfast to take on the go. The low fodmap crustless quiche makes 3-4 servings and is super satisfying. Enjoy the spinach and feta low fodmap quiche straight out of the oven, or pre-make this quiche for a low fodmap ...
Healthy Oatmeal Recipe for Fatty Liver with Chia and Hemp Seeds
This healthy oatmeal recipe for fatty liver made with oats, chia seeds, and hemp seeds is excellent for weight loss and gut health. I added chia and hemp seeds to this breakfast recipe for fatty liver as they are an excellent source of plant-based protein and essential omega-three fats. ...
Low Fodmap Scrambled Eggs – The Best Low Fodmap Breakfast for IBS
These low fodmap scrambled eggs is the best low fodmap breakfast that contains essential nutrients to support bile flow from the gallbladder. This low fodmap breakfast is made with eggs, green onion, rocket, tomato, feta, and canned artichoke. It is super tasty, easy and healthy! If you are ...
