This healthy oatmeal recipe made with oats, chia seeds, and hemp seeds is a nutrition powerhouse that is great for weight loss and gut health. I added chia and hemp seeds to this basic oatmeal recipe as they are an excellent source of plant-based protein and the essential omega-three fats. This ...
Breakfast Recipes
Low Fodmap Breakfast Scramble
This low fodmap breakfast scramble made with eggs, green onion, rocket, tomato, feta, and canned artichoke is tasty and healthy! If you are looking for low fodmap breakfast ideas, you gotta try these veggie-loaded scrambled eggs. This vegetarian breakfast scramble is also great for cleansing the ...
Banana and Oat Pancakes with Homemade Blackberry Sauce
These banana and oat pancakes are served with an antioxidant-rich blackberry sauce and plain yogurt for a healthy breakfast that is high in protein, healthy carbs, and the essential omega 3 fats that are great for weight loss.The banana oat pancakes are super easy to make with whole food ...
Chocolate Granola Recipe
This chocolate granola recipe is addicting! Recently I tried store-bought chocolate granola for the first time and to my surprise, I liked it better than regular granola. But it wasn’t the healthiest granola as it was quite high in refined sugar so I decided to make a homemade chocolate ...
Apple Pie Chia Pudding
This apple pie chia pudding is like dessert in a cup….except it is healthy for you! It doesn’t get much better than a healthy apple chia pudding that satisfies a sweet craving yet is so good for you that I would even suggest you start your day with this cinnamon-spiced apple pie chia ...
Paleo Granola Recipe
I was inspired to make a low carb granola recipe that was anti-inflammatory and grain-free thus this curcumin paleo granola recipe was born. This paleo granola recipe is super easy to make, is filled with healthy nuts and seeds and naturally sweetened with cinnamon and honey. ...
Mango Chia Pudding – Healthy, Vegan, GF
This mango chia pudding is the perfect snack or light yet satisfying breakfast. It is healthy, nutritious, vegan and gluten-free! The chia pudding with mango puree is made from frozen mango and rice malt syrup for a naturally sweet chia pudding. The frozen mango chia pudding is healthy and easy ...
Sprouted Buckwheat Granola Recipe
This sprouted buckwheat granola is low glycemic, activated, sugar-free, and gluten-free. The raw buckwheat granola is the perfect dehydrated granola recipe to use as a substitute for commercial breakfast cereals. The buckwheat granola recipe has a delicious textured crunch that tastes amazing ...
Scrambled Eggs with Sundried Tomatoes and Mushrooms
These scrambled eggs with sundried tomatoes and mushrooms are a quick and easy vegetarian breakfast scramble that anyone can cook up in no time. The scrambled egg hash is made with sun-dried tomatoes, mushrooms, green onion, red pepper, boiled potato, and topped with feta cheese for a yummy ...
Healthy Homemade Granola Recipe
This healthy homemade granola recipe is a perfectly crunchy and low glycemic granola that is great for anyone looking for quick and easy healthy breakfast ideas. The gluten-free homemade granola is made with gluten-free oats, coconut flakes, cinnamon, and a combination of nuts and seeds to ...
