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Dinner Recipes

Tofu Quinoa Buddha Bowl with a Oil Free Tahini Ginger Sauce

February 8, 2024 by Amber

tofu quinoa buddha bowl in a white bowl with a tahini ginger sauce drizzled

This wholesome and healthy tofu quinoa buddha bowl with green beans and broccoli drizzled with the best tasting tahini ginger sauce has been one of my favorite buddha bowls for dinner. The quinoa tofu bowl is packed with plant protein and green vegetables that are fantastic for weight loss and to ...

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High Protein Chickpea Curry with Lentils -Low Fat & Healthy

June 28, 2023 by Amber

chickpea lentil curry

Spice up your life with aromatic Indian flavors found in this high protein chickpea curry with lentils that is a hearty and satisfying meal. In this vegetarian curry, the combination of protein-packed chickpeas, lentils, and peas with vegetables and healthy fats in a blend of spices yields a ...

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Black Eyed Bean Burgers for MTHFR and Weight Loss

October 8, 2021 by Amber

black eyed bean burgers

These black eyed bean burgers are great for gut health, weight loss, and anyone looking for MTHFR diet recipes. The black eyed bean burger recipe with mushrooms is savory, filling, and the perfect black eyed bean patties to enjoy on its own or as a veggie burger in a bun with your favorite burger ...

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8 Gluten Free Dinner Recipes

January 24, 2021 by Amber

gluten free dinner recipes

These gluten-free dinner recipes are nutritious and delicious. While I am not always the best at meal planning for the week, at least one of these dinner recipes is on the menu weekly. If you need some gluten-free dinner ideas, your in for a treat! It is always good to have a couple of staple ...

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The Glory Bowl Vegan Buddha Bowl with the Best Vegan Buddha Bowl Dressing

July 12, 2020 by Amber

  If you are looking for vegan buddha bowl ideas, you have got to try this buddha bowl with the most flavourful glory bowl dressing. ​This vegan buddha bowl made with rice, tofu, spinach, carrot, and beetroot is drizzled with the best vegan buddha bowl dressing.  This glory bowl buddha bowl is ...

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Gluten Free Vegetarian Tortilla Pizza

July 7, 2020 by Amber

  This gluten-free vegetarian tortilla pizza made with Mediterranean pizza toppings is baked with cheese resulting in the most delicious vegetarian tortilla pizza.​A gluten-free black bean tortilla is the pizza crust base for this easy veggie pizza. These gluten-free black bean tortillas for a ...

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Sweet Potato Black Bean Burgers – Vegan, GF, Healthy

July 4, 2020 by Amber

  These sweet potato black bean burgers taste amazing in a toasted sandwich with some sweet chili sauce, sliced beetroot, and alfalfa sprouts. The hints of ginger, cumin, and cilantro in this sweet potato and black bean burger bring all the flavors together in the perfect combination. These vegan ...

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Vegetarian Stuffed Bell Peppers

May 27, 2020 by Amber

  These feta stuffed bell peppers with savory roasted vegetables are divine!​The Mediterranean style stuffed red peppers are packed with flavor and nutrition. The roasted vegetable red peppers are topped with cheese, then baked and served with a decadent balsamic reduction and side of yogurt. ...

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Easy Canned Lentil Bolognese Sauce – Vegan and High Protein

May 12, 2020 by Amber

  This easy canned lentil Bolognese sauce is vegan, high in protein and comes together in 30 minutes. It is loaded with sauteed vegetables mixed with crushed tomatoes, canned lentils, and a store-bought pasta sauce. Anyone looking for tinned lentil recipes will love this lentil pasta sauce!​If you ...

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Mexican Spiced Cauliflower Tacos – Easy & Healthy

April 20, 2020 by Amber

  These Mexican spiced cauliflower tacos are bursting with flavor, color, nutrient density and are so damn delicious! The vegan baja style cauliflower tacos are inspired by the classic Mexican Baja taco flavors.   ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

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Lemon Chia Pudding | Zesty, Healthy & Creamy

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