These black eyed bean burgers are great for gut health, weight loss, and anyone looking for MTHFR diet recipes. The black eyed bean burger recipe with mushrooms is savory, filling, and the perfect black eyed bean patties to enjoy on its own or as a veggie burger in a bun with your favorite burger ...
Genetics
How to Lose Weight With an MTHFR Mutation
Are you struggling to lose weight with the MTHFR mutation? There is a genetic connection between SNPs in the MTHFR gene, PEMT gene, and fatty liver. If you cant lose weight with MTHFR and have a fatty liver, this post is for you! Losing weight with an MTHFR gene mutation becomes much easier when ...
Do You Have a COMT Gene Mutation? Foods to Avoid With a COMT Mutation
If you have a COMT gene mutation, the first question to ask is, do I have a fast COMT gene or a slow COMT gene? Foods to avoid with a COMT mutation and foods to eat depend on a fast or slow COMT gene. COMT gene mutation symptoms will present differently depending on whether your COMT gene is ...
The Benefit of Genetic Testing to Prevent SIBO, Fatty Liver, and Histamine Intolerance
The primary benefit of genetic testing is to find out where your weakness lies so you can optimize your health by supporting your unique biochemistry. Many health conditions and symptoms can be prevented or reversed, such as SIBO, fatty liver, and histamine intolerance, when you understand how ...
A Review of Strategene and What to Expect From Your StrateGene Report
If you are looking into genetic testing and curious about what information and benefits you will receive from doing the strategene test then you are in for the best surprise. A personalized genetic report jam packed with information relevant to YOU is the best way to optimize your health. In this ...
How to Prevent Grey Hair with Glutathione
Do genetics, diet, and stress affect greying hair, and is it possible to prevent grey hair? Research shows that a primary cause of grey hair is the excess accumulation of hydrogen peroxide that literally bleaches the hair from the inside out. Glutathione helps to prevent grey hair by turning ...
3 of the Best Supplements to Reduce Histamine
Probiota Histaminx, liposomal vitamin c, and histamine block are the best supplements to reduce histamine. But how are these supplements so effective at reducing histamine in the body and the symptoms associated with histamine intolerance? Best probiotic for SIBO and histamine ...
The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation
A choline deficiency can cause fatty liver thus, restoring optimal choline levels in the body is essential for reversing fatty liver. There is both a genetic component related to fatty liver and choline deficiency that contributes to fatty liver. Fatty liver is becoming an epidemic problem ...
Poor Methylation, MTHFR and Histamine Intolerance
If you have the MTHFR gene and histamine intolerance, you most likely have poor methylation, especially if you are deficient in B vitamins such as folate, vitamin B2, and vitamin B12. Having the MTHFR gene mutation, additional SNP's in the methylation pathway, or poor methylation can contribute to ...
The Best Diet For MTHFR and Weight Loss – Foods to Eat and Avoid
Eating foods high in folate and vitamin B2 is the best diet for MTHFR and weight loss if someone has the MTHFR gene mutation as the function of the MTHFR gene is to convert folate into the active form called methylfolate. For the MTHFR enzyme to function and convert folate into methylfolate, the ...
