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Genetics

Black Eyed Bean Burgers for MTHFR and Weight Loss

October 8, 2021 by Amber

black eyed bean burgers

These black eyed bean burgers are great for gut health, weight loss, and anyone looking for MTHFR diet recipes. The black eyed bean burger recipe with mushrooms is savory, filling, and the perfect black eyed bean patties to enjoy on its own or as a veggie burger in a bun with your favorite burger ...

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How to Lose Weight With an MTHFR Mutation

November 15, 2020 by Amber

foods to eat to lose weight with MTHFR

Are you struggling to lose weight with the MTHFR mutation? There is a genetic connection between SNPs in the MTHFR gene, PEMT gene, and fatty liver. If you cant lose weight with MTHFR and have a fatty liver, this post is for you! Losing weight with an MTHFR gene mutation becomes much easier when ...

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Do You Have a COMT Gene Mutation? Foods to Avoid With a COMT Mutation

October 19, 2020 by Amber

women feeling stressed due to a COMT gene mutation

If you have a COMT gene mutation, the first question to ask is, do I have a fast COMT gene or a slow COMT gene? Foods to avoid with a COMT mutation and foods to eat depend on a fast or slow COMT gene. COMT gene mutation symptoms will present differently depending on whether your COMT gene is ...

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The Benefit of Genetic Testing to Prevent SIBO, Fatty Liver, and Histamine Intolerance

September 1, 2020 by Amber

genetic snps

The primary benefit of genetic testing is to find out where your weakness lies so you can optimize your health by supporting your unique biochemistry. Many health conditions and symptoms can be prevented or reversed, such as SIBO, fatty liver, and histamine intolerance, when you understand how ...

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A Review of Strategene and What to Expect From Your StrateGene Report and DNA Kit

June 27, 2020 by Amber

If you are looking to purchase the strategene DNA kit and curious about what information and benefits you will recieve from doing the strategene test then you are in for the best surprise. A personalized genetic report jam packed with information relevant to YOU is the best way to optimize your ...

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Symptoms of a PEMT Gene Mutation and Choline Deficiency

May 16, 2020 by Amber

    ​ Common symptoms associated with a PEMT gene mutation and choline deficiency include fatty liver, gallbladder problems, SIBO, poor fat digestion, and difficulty losing weight due to a fatty liver. ​ The function of the PEMT gene is to make phosphatidylcholine, which essential to make your ...

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How to Prevent Grey Hair with Glutathione

April 27, 2020 by Amber

​ ​Do genetics, diet, and stress affect greying hair, and is it possible to prevent grey hair? Research shows that a primary cause of grey hair is the excess accumulation of hydrogen peroxide that literally bleaches the hair from the inside out. Glutathione helps to prevent grey hair by turning ...

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3 of the Best Supplements to Reduce Histamine

December 2, 2019 by Amber

Probiota Histaminx, liposomal vitamin c, and histamine block are the best supplements to reduce histamine. But how are these supplements so effective at reducing histamine in the body and the symptoms associated with histamine intolerance? Best probiotic for SIBO and histamine intolerance ​While ...

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The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

November 8, 2019 by Amber

​ A choline deficiency can cause fatty liver thus, restoring optimal choline levels in the body is essential for reversing fatty liver. There is both a genetic component related to fatty liver and choline deficiency that contributes to fatty liver. Fatty liver is becoming an epidemic problem ...

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Poor Methylation, MTHFR and Histamine Intolerance

October 4, 2019 by Amber

​If you have the MTHFR gene and histamine intolerance, you most likely have poor methylation, especially if you are deficient in B vitamins such as folate, vitamin B2, and vitamin B12. Having the MTHFR gene mutation, additional SNP's in the methylation pathway, or poor methylation can contribute to ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Oat Milk Chia Pudding – Easy & Healthy

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