Eating foods high in folate and vitamin B2 is the best diet for MTHFR and weight loss if someone has the MTHFR gene mutation as the function of the MTHFR gene is to convert folate into the active form called methylfolate. For the MTHFR enzyme to function and convert folate into methylfolate, the ...
Genetics
MTHFR and SIBO…The Genetic Component of SIBO
Having SNP In the MTHFR gene or the methylation pathway can contribute to SIBO. But what is the connection between poor methylation, a sluggish gallbladder, MTHFR and SIBO? Disclaimer: This site contains affiliate links. As an amazon associate, I earn from qualifying purchases. The MTHFR gene ...
My Genetic Story: Why I Chose to use Dr. Ben Lynches Stratagene report
I looked to genetic testing and used the stratagene report and pathway planner put together by Dr. Ben Lynch to help me find answers to my health concerns. The benefits of genetic testing include understanding yourself better on a very personal level. Like many Nutritional Therapy Consultants, I ...
How to Reduce Histamine Levels by Supporting a DAO Enzyme Deficiency
Supporting a DAO enzyme deficiency is one of the best ways to reduce histamine levels in the body. Using a DAO enzyme supplement such as Histamine Block is effective at metabolizing histamine in foods, thus improving histamine intolerance symptoms. Following a low histamine diet and improving gut ...
