• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amber's Natural Nutrition
  • Home
  • Healing SIBO
  • Healing Foods
  • Genetics
  • Insulin Resistance
  • Recipes

Insulin Resistance

Apple Cider Vinegar for Gestational Diabetes and Lowering Fasting Blood Sugar

March 25, 2023 by Amber

apple cider vinegar for gestational diabetes

Taking apple cider vinegar for gestational diabetes is a fantastic natural remedy to lower fasting blood sugar with gestational diabetes. While there are limited studies on the effects of apple cider vinegar in pregnant women with gestational diabetes, plenty of studies demonstrate the beneficial ...

Read More

Are Beets Good for Diabetes? What You Need to Know!

January 18, 2023 by Amber

are beets good for diabetes?

Beets are an incredible and highly underrated food, especially regarding eating beets for diabetes and healthy blood glucose levels. But how are beets good for diabetes? The answer might surprise you, but beets can be incredibly beneficial for diabetes and insulin resistance, even though they are a ...

Read More

Top 44 Foods High In Magnesium That You Should Eat Daily

November 8, 2021 by Amber

vegan foods high in magnesium - pumpkin seeds, sunflower seeds and flax seeds

The following foods high in magnesium are nutrient-dense and essential for meeting your daily magnesium requirements. Magnesium deficiency is extremely common due to people eating diets full of refined carbohydrates that are magnesium deficient. It also strips this vital mineral from the body as it ...

Read More

Benefits of Magnesium for Weight Loss and Insulin Resistance

September 21, 2021 by Amber

magnesium for weight loss

Who would have known that good old magnesium is amazing for weight loss, insulin resistance, and type 2 diabetes? Many studies demonstrate the benefits of magnesium for weight loss and insulin resistance in type 2 diabetics. Magnesium is one of the most common nutritional deficiencies, which ...

Read More

Banana and Cinnamon Smoothie for Weight Loss – Vegan & Low Fat

August 30, 2021 by Amber

banana and cinnamon smoothie for weight loss

This banana and cinnamon smoothie for weight loss is great for insulin resistance and diabetes. The easy banana and cinnamon smoothie only has four ingredients: cinnamon, unsweetened almond milk, banana, and hemp seeds. It is free from added sugar yet a delicious banana smoothie that will help ...

Read More

Apple Cider Vinegar and Cinnamon Drink for Diabetes and Weight Loss

August 25, 2021 by Amber

apple cider vinegar and cinnamon drink

This warm apple cider vinegar and cinnamon drink for diabetes is excellent for fatty liver, insulin resistance, and weight loss. One of the best ways to take apple cider vinegar for insulin resistance is warmed up with lemon, cinnamon, and honey. The apple cider vinegar with cinnamon blends ...

Read More

The Magic of Apple Cider Vinegar for Fatty Liver and Weight Loss

August 20, 2021 by Amber

The magic of apple cider vinegar for fatty liver is due to the acetic acid in vinegar. Drinking apple cider vinegar is also good for weight loss, high blood sugar, and diabetes. Fatty liver, weight gain, and diabetes are interconnected, so apple cider vinegar is good for fatty liver and losing ...

Read More

3 of the Best Sugar Substitutes for Diabetics

June 26, 2021 by Amber

sugar substitutes for diabetics

The best sugar substitutes for diabetics are erythritol, monk fruit, and stevia. These sweeteners for diabetics are non-nutritive sweeteners that have the least impact on raising blood sugar levels. For this reason, they are good sugar substitutes for diabetics. Non-nutritive sweeteners are ...

Read More

The Relationship Between High Cortisol and Insulin Resistance

May 12, 2021 by Amber

cortisol and insulin resistance

Stress can lead to high cortisol and insulin resistance by interfering with insulin action via several mechanisms, including the direct inhibition of insulin from the pancreas, impaired glucose uptake, and disruption of insulin signaling in the muscle. Chronic stress causes chronic production and ...

Read More

The Best Vegetables That Lower Blood Sugar Levels

March 14, 2021 by Amber

foods to lower blood sugar

The best vegetables that lower blood sugar levels and reverse type 2 diabetes are raw vegetables, non-starchy vegetables, and green vegetables. These are the best foods to lower blood sugar levels and promote weight loss for people with type 2 diabetes as they are high in nutrients, low in calories, ...

Read More

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

Learn more

Grab My Gut Health Guide

Popular posts

Bile and SIBO: The Underlying Root Cause of SIBO

The Best Tips for Liver Detox and Weight Loss

The Best Liver Cleansing Foods to Detox Your Liver Naturally

How to Reverse Insulin Resistance Naturally for Easy Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

DISCLAIMER
This site utilizes cookies and contains affiliate links.

The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

Footer

  • Home
  • Blog
  • About
  • Consulting
  • Contact
  • Privacy Policy
  • Services
  • Breakfast Recipes
  • Healthy Snacks
  • Salads and Dressings
  • Healthy Soups
  • Smoothies
  • Low FODMAP Recipes
  • Healthy Treats
  • Beverages
  • Dinner Recipes

Healthy Recipes

low fodmap banana ice cream in a bowl on a wood table

Low Fodmap Ice Cream made with Bananas for IBS

homemade brazil nut milk in a mason jar

Brazil Nut Milk – Low Fodmap & High In Selenium

blueberry beet smoothie

Blueberry Beet Smoothie to Cleanse the Liver

Copyright © 2023 Amber's Natural Nutrition