This homemade cashew yogurt is rich and creamy with a touch of sweetness. The vegan cashew yogurt recipe comes together in 5 minutes of prep time and contains six ingredients: WaterRaw cashewsRice malt syrupLemon juiceVanilla extractTwo scoops Seeking Health Probiota Infant The addition of ...
Recipes
How to Make Date Syrup for Babies – Easy & Refined Sugar-free
Learning how to make date syrup for babies is so easy, especially when it contains only two ingredients; dates and water for the best-tasting caramel-like flavored date syrup with a similar taste to maple syrup! A high-speed blender is required to make a smooth date syrup paste. The total ...
Activated Charcoal Smoothie to Heal the Gut
This activated charcoal smoothie is packed with superfoods to heal the gut, reduce inflammation, and bind endotoxins, including lipopolysaccharide. The charcoal detox smoothie contains six ingredients: activated charcoal, papaya, collagen powder, aloe vera, almond milk, and banana. Disclaimer: ...
Creamy Apple Cider Vinegar Dressing with Dijon & Honey
This zesty and creamy apple cider vinegar dressing with dijon and honey has been my new favorite salad dressing that is made with simple ingredients. The key to making a creamy apple cider vinaigrette is to use a blender to emulsify the apple cider vinegar and oil with honey, garlic, and dijon ...
Low Fodmap Pesto for IBS – Easy and Garlic Free
This easy low fodmap pesto only takes five minutes to make and contains four ingredients: basil, grated parmesan cheese, fresh lemon juice, and olive oil. It is nut-free, gluten-free, fresh, and flavourful. The garlic-free pesto is perfect for anyone on the low fodmap diet for SIBO or IBS, as ...
Low Fodmap Zucchini Fritters for Babies and Moms
These low fodmap zucchini fritters are for both babies and moms that are on the low fodmap diet. They are the perfect snack, lunch meal, or addition to the main meal. The zucchini quinoa fritters are made with five ingredients: Anyone looking for low fodmap zucchini recipes will love these easy ...
Banana Porridge for Babies and Toddlers with Peanut Butter
This banana porridge for babies, toddlers, and adults is super quick to make and nutritious. It's sweetened naturally with banana and the spices cinnamon and nutmeg. I added smooth peanut butter and hemp seeds to balance the carbohydrates in oatmeal with unprocessed fats and protein. I swear this ...
The Best Chia and Flaxseed Pudding for Weight Loss- Vegan & GF
This chia and flaxseed pudding is an easy, versatile, nutritious breakfast or snack that can be topped with any fresh or frozen fruit. Anyone looking for flaxseed recipes for weight loss has to try making a flaxseed pudding with chia seeds! The chia flaxseed pudding is vegan, high in omega-three ...
Spirulina Smoothie Bowl for Weight Loss – Vegan & Low Fat
The color of this spirulina smoothie bowl says it all in the deep green color full of liver cleansing phytonutrients to promote weight loss and liver detox. Green plant foods, including spirulina and spinach, are rich in chlorophyll and are among the best foods to cleanse the liver. This ...
Blueberry Smoothie for Weight Loss – Low Fat & High in Antioxidants
Starting your day with this blueberry smoothie for weight loss is the perfect healthy and easy breakfast. While delivering 20g of protein, it is also rich in fiber, has the most delicious flavor, and boasts a rich, creamy texture. It is low fat, high in antioxidants, and packed with amazing ...
