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Recipes

Kale Puree for Babies With Mango

December 28, 2021 by Amber

kale puree for babies

Anyone looking for kale recipes for babies has to try this easy kale puree with mango and hemp seeds. It is a nutrition powerhouse and tastes delicious. Kale is an excellent first food for babies, especially when steamed and blended into an easy-to-eat kale puree for babies six months and ...

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Apple Puree With Flax Seeds for Babies

December 23, 2021 by Amber

baby apple puree

This baby apple puree with flax seeds and water is a great way to introduce apples to your baby. It only takes 15 minutes total to make this apple puree for babies. The apple puree recipe requires three medium apples peeled and chopped (3 cups) and a tsp of ground flax seeds. Steam the apples for ...

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Chocolate Quinoa Smoothie for Weight Loss – Magnesium Rich Smoothie

December 20, 2021 by Amber

chocolate quinoa smoothie

This chocolate quinoa smoothie for weight loss is high in plant-based protein, magnesium, and omega-three fats. The magnesium rich smoothie is a nutrition powerhouse full of essential nutrients for weight loss, energy, and immune system support! The magnesium rich smoothie recipe contains six ...

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Cannellini Bean Baby Recipe with Avocado

December 15, 2021 by Amber

avocado baby puree

This cannellini bean baby recipe with avocado and nutritional yeast is a creamy, nutritious baby puree with one of the best beans for babies. It is full of iron, an essential nutrient for babies six months and older, plus B vitamins for energy and zinc for a healthy immune system. A squeeze of lime ...

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Quinoa Porridge for Babies With Strawberries and Banana

December 6, 2021 by Amber

quinoa porridge for babies

This quinoa porridge for babies blended with strawberries, bananas, and prunes is a delicious and nutritious quinoa porridge that your baby will love. At least my baby girl does! Quinoa is suitable for babies six months and older who are ready to start eating solid food. Solid starts gives quinoa ...

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Blackberry Beetroot Puree for Babies 6 Months and Older

November 30, 2021 by Amber

blackberry beetroot puree for babies

This blackberry beetroot puree for babies is super tasty and packed full of antioxidants and nutrients to support a healthy liver and gallbladder. The beetroot puree for 6-month-old babies and older is first steamed then pureed into a smooth consistency suitable for babies learning how to ...

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Mango Carrot Baby Puree – 6 Months and Older

November 26, 2021 by Amber

mango-carrot-baby-puree

This carrot baby puree is combined with mango for a nutritious and creamy puree for 6 month old babies and older. Combining carrot and mango into a baby puree is a great way to introduce carrots to your baby and get vegetables into their diet. Carrots are an excellent source of vitamin K and ...

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3 Simple and Nutritious Baby Purees to Help Your Baby Poop

November 21, 2021 by Amber

baby purees for constipation

These three simple baby purees to help your baby poop and relieve constipation are super easy to make and will have your baby pooping in no time. They are gentle on the digestive system and tasty, so your baby will love them! Any mom or dad looking for baby food purees to help your baby poop has ...

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How to Make the Best Cold Hibiscus Tea for the Liver

October 30, 2021 by Amber

cold hibiscus tea

This antioxidant-rich cold hibiscus tea is the perfect summer drink to enjoy as a healthy drink for weight loss and liver health. It is so easy to make this cold brew hibiscus tea with lemon and a touch of honey.  Hibiscus tea is a flavourful fruity tea deeply pigmented from the phytonutrients, ...

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Sweet Potato and Red Lentil Soup – Vegan and GF

October 17, 2021 by Amber

sweet potato and red lentil soup

This sweet potato and red lentil soup with peanut butter is mildly spicy with Thai flavors. It is blended into a thick and creamy vegan soup that is great for weight loss and gut health. The Thai red curry sweet potato and lentil soup is spiced with ground ginger, and a Thai red curry paste then ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

zucchini fritters for babies

Zucchini Fritters for Babies – Low Fodmap & GF

banana porridge for babies

Banana Porridge for Babies with Hemp Seeds and Peanut Butter

chia and flaxseed pudding

The Best Chia and Flaxseed Pudding – Vegan & GF

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