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Recipes

Raspberry Banana Smoothie

November 19, 2020 by Amber

Raspberry Banana Smoothie

This raspberry banana smoothie is vegan, high in antioxidants, and fantastic for gut health. The raspberry banana smoothie recipe is made with frozen raspberries, banana, coconut yogurt, and oat milk. Raspberries are an antioxidant-rich fruit that helps to reduce inflammation. They are also high ...

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Vegan Coconut Bacon Bits

November 18, 2020 by Amber

vegan coconut bacon bits

These perfectly crunchy and salty, vegan coconut bacon bits are made with two ingredients: tamari and coconut flakes. It is so easy to make these tasty vegan bacon bits out of coconut flakes seasoned with tamari. The vegan bacon bits recipe is low fodmap, gluten-free, vegan, healthy, and ...

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Glory Bowl Dressing – The Best Nutritional Yeast Salad Dressing

November 6, 2020 by Amber

This Glory Bowl Dressing Recipe that is inspired by the white water cooks recipe book is a must-try. The nutritional yeast salad dressing is made with tamari, apple cider vinegar, tahini, and garlic resulting in a savory and creamy vegan salad dressing. I like to serve the glory bowl dressing over a ...

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Oven Roasted Potato Wedges

October 6, 2020 by Amber

These oven-roasted potato wedges are perfectly crispy and super easy to make. This baked potato wedges recipe is made with three simple ingredients: 6 small potatoes1 tbsp olive oil 3 tsp texan style smoky rub by master foods (or use any seasoning salt) The roasted potato wedges taste amazing ...

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Low Fodmap Tomato Soup

September 9, 2020 by Amber

This low fodmap tomato soup is made with six simple ingredients and comes together in 30-40 mins. While I love simple tomato soup, I bulked up this low fodmap tomato soup with carrots and zucchini. Zucchini and carrots are low fodmap vegetables that blend beautifully into a tomato soup. I also ...

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Steamed Kale Recipe with Sesame Tahini Sauce

September 8, 2020 by Amber

This steamed kale recipe served with a sesame tahini sauce is super easy to make and tasty. It only takes ten minutes to whip up this nutritious and healthy steamed kale topped with a homemade sriracha tahini sauce. I am sure you will love eating steamed kale with this homemade tahini sauce ...

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Parmesan Roasted Green Beans

July 24, 2020 by Amber

These low fodmap parmesan roasted green beans are so delicious and super easy to make. Just drizzle some olive oil over some fresh green beans, season with salt and pepper, then top with parmesan cheese.  ​Bake the green beans for 20 minutes, and you will have the most mouth-watering parmesan baked ...

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Vegetarian Broccoli Salad

July 19, 2020 by Amber

This vegetarian broccoli salad is made with three simple ingredients: broccoli, cranberries, and toasted tamari sunflower seeds. The sweet and salty flavors blend perfectly with the creamy broccoli salad dressing with yogurt. ...

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The Glory Bowl Vegan Buddha Bowl

July 12, 2020 by Amber

If you are looking for vegan buddha bowl ideas, you have got to try this buddha bowl with the most flavourful glory bowl dressing. ​ This vegan buddha bowl made with rice, tofu, spinach, carrot, and beetroot is drizzled with the best vegan buddha bowl dressing. ...

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Gluten Free Vegetarian Tortilla Pizza

July 7, 2020 by Amber

This gluten-free vegetarian tortilla pizza made with Mediterranean pizza toppings is baked with cheese resulting in the most delicious vegetarian tortilla pizza. ​ A gluten-free black bean tortilla is the pizza crust base for this easy veggie pizza. These gluten-free black bean tortillas for a pizza ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

liver detox soup

Liver Detox Soup to Cleanse the Liver and Gallbladder

roasted beet salad

Roasted Beet Salad with Feta and Artichoke

oven roasted beets

Oven Roasted Beets – Easy, Healthy, Gallbladder Cleansing

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