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Recipes

Baby Cauliflower Puree with Raspberries – Easy and Yummy

January 1, 2022 by Amber

baby cauliflower puree

This baby cauliflower puree is made with steamed cauliflower, raspberries, and prunes, then blended into a puree for the perfect baby food cauliflower combo. It only takes 15 minutes to make the baby food puree that is vegan and nutritious. I wanted to make a cauliflower baby puree, although thus ...

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Kale Puree for Babies With Mango

December 28, 2021 by Amber

kale puree for babies

Anyone looking for kale recipes for babies has to try this easy kale baby puree with mango and hemp seeds. It is a nutrition powerhouse and tastes delicious. Kale is an excellent first food for babies, especially when steamed and blended into an easy-to-eat kale puree for babies six months and ...

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Apple Flaxseed Baby Recipe – Easy and Nutritious

December 23, 2021 by Amber

baby apple puree

Anyone looking for flaxseed baby recipes will love this baby apple puree with flax seeds and water. It is a great way to introduce both flaxseeds and apples to your baby. It only takes 15 minutes total to make this apple flaxseed baby recipe. The apple puree recipe requires three medium apples ...

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Chocolate Quinoa Smoothie for Weight Loss – Magnesium Rich Smoothie

December 20, 2021 by Amber

chocolate quinoa smoothie

This chocolate quinoa smoothie for weight loss is high in plant-based protein, magnesium, and omega-three fats. The magnesium rich smoothie is a nutrition powerhouse full of essential nutrients for weight loss, energy, and immune system support! The magnesium rich smoothie recipe contains six ...

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Cannellini Bean Baby Recipe with Avocado

December 15, 2021 by Amber

avocado baby puree

This cannellini bean baby recipe with avocado and nutritional yeast is a creamy, nutritious baby puree with one of the best beans for babies. It is full of iron, an essential nutrient for babies six months and older, plus B vitamins for energy and zinc for a healthy immune system. A squeeze of lime ...

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Quinoa Porridge for Babies With Strawberries and Banana

December 6, 2021 by Amber

quinoa porridge for babies

This quinoa porridge for babies blended with strawberries, bananas, and prunes is a delicious and nutritious quinoa porridge that your baby will love. At least my baby girl does! Quinoa is suitable for babies six months and older who are ready to start eating solid food. Solid starts gives quinoa ...

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Blackberry Puree for Babies 6 Months and Older

November 30, 2021 by Amber

blackberry beetroot puree for babies

This blackberry puree for babies is super tasty and packed full of antioxidants and nutrients. Blackberries are combined with beets to support a healthy liver and gallbladder. The blackberry baby puree with beets is for 6-month-old babies and older. It is first steamed and then pureed into a smooth ...

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Mango Carrot Baby Puree – 6 Months and Older

November 26, 2021 by Amber

mango-carrot-baby-puree

This carrot baby puree is combined with mango for a nutritious and creamy puree for 6 month old babies and older. Combining carrot and mango into a baby puree is a great way to introduce carrots to your baby and get vegetables into their diet. Carrots are an excellent source of vitamin K and ...

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3 Baby Purees for Constipation – Easy & Nutritious

November 21, 2021 by Amber

baby purees for constipation

These three simple baby purees for constipation are super easy to make and will have your baby pooping in no time. The purees for baby constipation are gentle on the digestive system and tasty, so your baby will love them! Any mom or dad looking for baby food purees to help your baby poop has to ...

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How to Make the Best Cold Hibiscus Tea for the Liver

October 30, 2021 by Amber

cold hibiscus tea

This antioxidant-rich cold hibiscus tea is the perfect summer drink to enjoy as a healthy drink for weight loss and liver health. It is so easy to make this cold brew hibiscus tea with lemon and a touch of honey.  Hibiscus tea is a flavourful fruity tea deeply pigmented from the phytonutrients, ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

hemp seeds for babies

Benefits of Hemp Seeds for Babies and Toddlers

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