This homemade applesauce for gut health is perfectly spiced with cinnamon and naturally sweet from the apples and a touch of honey. Learning how to make homemade applesauce from scratch is super easy and only requires 4 ingredients. Apples, cinnamon, honey, and vanilla extract makes the most ...
Healthy Snacks
Carrot Hummus Recipe
This carrot hummus recipe is made with white beans and curcumin that blends into a velvety anti-inflammatory carrot hummus that is perfectly spiced with cumin and smoked paprika. ...
Baja Fresh Mango Salsa – Perfectly Sweet, Spicy & Zesty
This Baja fresh mango salsa is full of the traditional Baja flavors used to top fish tacos. I have traveled down to the Baja lots, and I must say, the authentic taco stands know how to make the best salsa. The Baja fresh mango salsa recipe contains the traditional ingredients plus mango for the ...
Cheesy Dehydrated Kale Chips with Nutritional Yeast
These dehydrated kale chips with nutritional yeast have a delicious cheesy flavor that is addicting! They are a healthy snack packed with protein, fats, and healthy carbohydrates to keep you fueled. Kale is a nutritious whole food exceptionally high in vitamin C, vitamin K, vitamin A, B2, and ...
Low Histamine Pesto Recipe for Histamine Intolerance
This low histamine pesto recipe is easy, vegan and great for anyone looking for low histamine recipes. Serve the homemade pesto with pasta for a delicious low histamine dinner recipe that hits the comfort spot or some fresh zucchini spirals for a healthier option. It has a bold yet fresh flavor ...
Roasted Red Pepper Hummus Recipe
This roasted red pepper hummus recipe is healthy, vegan, and gluten-free. It is the perfect afternoon snack or addition to lunch boxes. If your looking for healthy snack ideas for weight loss, this roasted red pepper hummus recipe is one of my favorite healthy snacks to make ahead. The homemade ...
Black Bean and Corn Salsa
This black bean and corn salsa is delicious, nutrient-dense, and the perfect healthy Mexican snack to have on hand. Enjoy the black bean salsa with some fresh corn tortilla chips or mix it with some quinoa and feta cheese for a Mexican-style quinoa salad. I also use this healthy black bean and ...
Roasted Tamari Almonds | Healthy Snack and Crunchy Salad Topping
These 2 ingredient roasted tamari almonds are a super easy homemade snack that comes together with almost no effort, yet tastes incredibly savory, rich, and satisfying. With just raw almonds and gluten free tamari, you can make the best tamari roasted almonds that are perfect for snacking, meal ...
