• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amber's Natural Nutrition
  • Home
  • Healing SIBO
  • Healing Foods
  • Genetics
  • Insulin Resistance
  • Recipes

Smoothies

Chocolate Quinoa Smoothie for Weight Loss – Magnesium Rich Smoothie

December 20, 2021 by Amber

chocolate quinoa smoothie

This chocolate quinoa smoothie for weight loss is high in plant-based protein, magnesium, and omega-three fats. The magnesium rich smoothie is a nutrition powerhouse full of essential nutrients for weight loss, energy, and immune system support! The magnesium rich smoothie recipe contains six ...

Read More

Lactation Smoothie: The Best Green Smoothie for Breastfeeding and Weight Loss

October 21, 2021 by Amber

green lactation smoothie

This high protein lactation smoothie is the best green smoothie for breastfeeding moms to help support and boost breast milk production. It is packed full of protein from spinach, hemp seeds, pea protein, whey protein isolate and collagen powder. I used a homemade sesame seed milk in this green ...

Read More

The Best Low Fodmap Acai Bowl for IBS – Low Fodmap & Antiinflammatory

October 12, 2021 by Amber

low fodmap acai bowl

This low fodmap acai bowl for IBS and weight loss is filled with powerful anti-oxidants from acai powder and blueberries to fight inflammation and reduce insulin resistance. It takes 5 minutes to whip up this acai smoothie bowl with banana, blueberries, almond milk, acai powder, and collagen ...

Read More

Low Histamine Mango Smoothie for Histamine intolerance

October 5, 2021 by Amber

low histamine mango smoothie

This low histamine mango smoothie is perfect for anyone on the low-histamine diet. It is refreshing and cooling with subtle mango carrot flavors spiced with ground ginger powder. Ginger has many gut-healing and immune-boosting properties. Plus, ginger, mango, and carrot just work together. I ...

Read More

Low Fodmap Green Smoothie for IBS & Gut Health

September 23, 2021 by Amber

low fodmap green smoothie

This low fodmap green smoothie for IBS without banana is made with spinach, kale, cucumber, pineapple, and ginger. The low fodmap smoothie for gut health is refreshing, hydrating, and great for anyone on the low fodmap diet. Spinach, kale, and cucumber are nutritious low fodmap vegetables that ...

Read More

The Best Low Fodmap Chocolate Smoothie – Vegan and Creamy

September 16, 2021 by Amber

low fodmap chocolate smoothie

This low fodmap chocolate smoothie for IBS and SIBO satisfies a chocolate craving, is vegan, and contains omega three fats for brain health. It only takes 5 minutes to measure and blend. Simple, delicious, creamy, low fodmap, and SIBO friendly! The low fodmap chocolate smoothie is made with only ...

Read More

Banana and Cinnamon Smoothie for Weight Loss – Vegan & Low Fat

August 30, 2021 by Amber

banana and cinnamon smoothie for weight loss

This banana and cinnamon smoothie for weight loss is great for insulin resistance and diabetes. The easy banana and cinnamon smoothie only has four ingredients: cinnamon, unsweetened almond milk, banana, and hemp seeds. It is free from added sugar yet a delicious banana smoothie that will help ...

Read More

Papaya Smoothie for Weight Loss – Low Fat and Low FODMAP

August 14, 2021 by Amber

Papaya smoothie for Weight Loss

This papaya smoothie for weight loss is low in fats and high in fiber, phytonutrients, antioxidants, and the anti-inflammatory papain enzyme. The papaya banana smoothie is vegan, low fodmap, and is a SIBO-friendly recipe. The combination of papaya and banana makes such a smooth and creamy ...

Read More

Low Fodmap Carrot Orange Smoothie – The Best SIBO Smoothie

August 6, 2021 by Amber

low fodmap carrot orange smoothie

This low fodmap carrot orange smoothie is an excellent smoothie for IBS and SIBO. The SIBO smoothie is aligned with phase 2 of the SIBO diet. Enjoy this low fodmap carrot smoothie for breakfast or as a healthy snack. The subtle undertones of ginger and cinnamon are the perfect spices for SIBO and ...

Read More

Low Fodmap Blueberry Smoothie for SIBO, IBS, and Fatty Liver

July 29, 2021 by Amber

low fodmap blueberry smoothie

This low fodmap blueberry smoothie for SIBO, IBS, and fatty liver is packed full of nutrients and liver cleansing phytonutrients. One of the underlying causes of SIBO is low bile production due to a sluggish, fatty liver. Blueberries are one of the best superfoods to reverse fatty liver. They are ...

Read More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

Learn more

Grab My Gut Health Guide

Popular posts

Bile and SIBO: The Underlying Root Cause of SIBO

How to Detox a Fatty Liver for Weight Loss

The Best Liver Cleansing Foods to Detox Your Liver Naturally

How to Reverse Insulin Resistance Naturally for Easy Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

DISCLAIMER
This site utilizes cookies and contains affiliate links.

The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

Footer

  • Home
  • Blog
  • About
  • Consulting
  • Contact
  • Privacy Policy
  • Services
  • Breakfast Recipes
  • Healthy Snacks
  • Salads and Dressings
  • Healthy Soups
  • Smoothies
  • Low FODMAP Recipes
  • Healthy Treats
  • Beverages
  • Dinner Recipes

Healthy Recipes

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

hemp seeds for babies

Benefits of Hemp Seeds for Babies and Toddlers

Copyright © 2023 Amber's Natural Nutrition