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Recipes

Lemony Lentil Soup for Fatty Liver and Weight Loss

August 16, 2018 by Amber

Anyone looking for healthy lentil recipes for weight loss and fatty liver has to try this lemony lentil soup that is hearty and full of refreshing flavors from the addition of freshly squeezed lemons along with some dill and rosemary that make this soup delicious. The addition of feta cheese adds a ...

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Roasted Red Pepper Hummus Recipe

August 8, 2018 by Amber

  This roasted red pepper hummus recipe is healthy, vegan, and gluten-free. It is the perfect afternoon snack or addition to lunch boxes. If your looking for healthy snack ideas for weight loss, this roasted red pepper hummus recipe is one of my favorite healthy snacks to make ahead. The homemade ...

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Blueberry Acai Bowl – Thick, Creamy, Vegan

July 23, 2018 by Amber

Treat yourself with this blueberry acai bowl that is dairy-free, healthy, and full of antioxidants. This blueberry banana smoothie bowl with acai powder is perfectly thick and creamy from the addition of banana and coconut cream. Top with some granola, shredded coconut, and hemp seeds for a ...

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Black Bean Mushroom Quinoa Burger

July 17, 2018 by Amber

  This black bean mushroom quinoa burger is the best homemade veggie burger recipe ever! The mushroom quinoa burgers are made from a base of onion, mushroom, quinoa, carrots, roasted almonds, sunflower seeds, black beans, and oats. Disclaimer: This site contains affiliate links. As an amazon ...

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Benefits of Beet Kvass for Liver Detox & Gut Health

July 9, 2018 by Amber

Beet kvass is a lacto-fermented drink full of good bacteria and a fantastic digestive aid, similar to the popular kefir or kombucha beverage. Although this fermented probiotic drink may be an acquired taste for some, the health benefits of beet kvass are plentiful, and it is a must-try! The ...

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Vegetarian Cashew Chili Recipe – Dairy Free & GF

June 26, 2018 by Amber

    This cashew chili recipe made with cashews, almonds, beans, and vegetables is full of flavor and creamy, thanks to the blended cashews and almonds. The vegetarian chili with cashews is perfect for enjoying at the end of a cold day as the Mexican spices will help to warm you up.  This healthy ...

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Gluten Free Banana Walnut Bread

June 25, 2018 by Amber

This gluten-free banana walnut bread is made using gluten-free oats and coconut ground into flour. The addition of yogurt and butter makes a perfectly moist banana walnut bread that is so damn delicious! The healthy banana walnut bread is naturally sweetened with whole ripe bananas and contains a ...

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Greek Quinoa Salad With a Balsamic Dressing -GF & Creamy

June 5, 2018 by Amber

greek quinoa salad with balsamic dressing

    This greek quinoa salad with a balsamic dressing is the perfect refreshing and light lunchtime salad. The gluten-free greek quinoa salad with feta is topped with nutritious hemp seeds and served with the best creamy balsamic dressing for quinoa salad. The healthy Mediterranean quinoa salad is ...

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Gluten-Free Chicken Tenders with a Homemade Honey Mustard Sauce

June 4, 2018 by Amber

These gluten-free chicken tenders are perfectly crispy, healthy, and one of my favorite dinner meals. The gluten-free and egg-free chicken tenders are served with an easy-to-make homemade honey mustard sauce. The gluten-free chicken tenders are encrusted with ground almonds, coconut, oats, and the ...

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Mango Coconut Smoothie | Healthy, Tropical & Creamy

June 3, 2018 by Amber

Two glasses of creamy mango coconut smoothie with striped straws on a gray surface with fresh mango pieces nearby

This mango coconut smoothie is tropical, creamy, and refreshing with soft underlying coconut flavors. Cool down with this ultra smooth and creamy mango and coconut milk smoothie that feels like a treat but tastes clean and fresh. I wanted this tropical mango smoothie to have both creamy and ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

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Lemon Chia Pudding | Zesty, Healthy & Creamy

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