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Recipes

Thai Cashew Curry – Vegetarian, Dairy Free & GF

February 20, 2019 by Amber

  This vegetarian Thai cashew curry recipe is full of flavor and super easy to make. The cashew Thai curry sauce is made with coconut cream, cashews, Thai red curry paste, tamari, fresh lime juice, sesame oil, and siracha that are all blended. Serve this delicious and fresh cashew coconut curry ...

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Sprouted Buckwheat Granola Recipe

February 17, 2019 by Amber

This crunchy sprouted buckwheat granola is low glycemic, raw, sugar-free, and gluten-free. The raw buckwheat granola is the perfect dehydrated granola recipe to use as a substitute for commercial breakfast cereals. The buckwheat granola recipe has a delicious textured crunch that tastes amazing as a ...

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Low Histamine Pesto Recipe for Histamine Intolerance

February 11, 2019 by Amber

homemade basil pesto

​ This low histamine pesto recipe is easy, vegan and great for anyone looking for low histamine recipes. Serve the homemade pesto with pasta for a delicious low histamine dinner recipe that hits the comfort spot or some fresh zucchini spirals for a healthier option. It has a bold yet fresh flavor ...

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Creamy Roasted Red Pepper Tomato Soup

January 30, 2019 by Amber

  This creamy roasted red pepper tomato soup is the perfect comforting soup to enjoy on a cold day. This healthy roasted red pepper and tomato soup is made with fresh tomatoes, sun-dried tomatoes, and roasted red pepper. Caramelized onion, garlic, carrot, and celery are blended with roasted red ...

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Kale Apple Cranberry Salad for Weight Loss with a Honey Dijon Dressing

October 22, 2018 by Amber

This kale apple cranberry salad for weight loss is made with dried cranberries, apples, and goat cheese topped with a mouth-watering homemade honey dijon dressing. The sweetness from the apples and cranberries complements the honey dijon dressing drizzled over the massaged kale salad. I promise you ...

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Mango Turmeric Smoothie | Healthy, High Protein & Creamy

October 1, 2018 by Amber

Creamy mango turmeric smoothie in a glass jar with a metal straw on a wooden board with fresh mango and white cloth beside it

If you're looking for a creamy, nourishing smoothie with a warm spiced flavor, this mango turmeric smoothie is a perfect choice. Made with frozen mango, turmeric, cinnamon, soy milk, collagen powder and banana, it has a naturally sweet tropical flavor with a smooth, creamy texture and a subtle ...

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Scrambled Eggs with Sundried Tomatoes and Mushrooms

September 3, 2018 by Amber

  These scrambled eggs with sundried tomatoes and mushrooms are a quick and easy vegetarian breakfast scramble that anyone can cook up in no time. The scrambled egg hash is made with sun-dried tomatoes, mushrooms, green onion, red pepper, boiled potato, and topped with feta cheese for a yummy ...

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The Best Potato Salad With Dill Pickles – Dairy-free & GF

September 2, 2018 by Amber

potato salad with dill pickles

  This potato salad with dill pickles is a classic. The dairy-free potato salad recipe is made with potatoes, boiled eggs, green onion, celery, and dill pickles combined with a dairy-free potato salad dressing with hints of dill and mustard.  This gluten-free and dairy-free potato salad ...

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Healthy Homemade Granola Recipe – Low GI, Nutty & Vegan

August 27, 2018 by Amber

Bowl of homemade granola with oats, pumpkin seeds, sunflower seeds, walnuts, coconut, and dried berries.

This low gi granola recipe is perfectly crunchy and great for anyone looking for easy low glycemic index breakfast recipes. The homemade healthy granola is made with gluten-free oats, coconut flakes, cinnamon, and a combination of nuts and seeds to offset the high carbohydrate content of ...

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Raspberry Beet Smoothie for Gallbladder Detox

August 20, 2018 by Amber

Bright pink raspberry beet smoothie in a mason jar on a wooden board, with frozen raspberries, a banana, and a whole beet nearby

This raspberry beet smoothie for gallbladder detox is refreshing, hydrating, naturally sweet, and great for stimulating a sluggish gallbladder to release bile for optimal gut health. The gallbladder smoothie recipe contains healthy fats, antioxidant-rich raspberries, and beets blended with hydrating ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

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Lemon Chia Pudding | Zesty, Healthy & Creamy

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