This mango coconut smoothie is tropical, creamy, and refreshing with soft underlying coconut flavors. Cool down with this ultra smooth and creamy mango and coconut milk smoothie that feels like a treat but tastes clean and fresh.

Two glasses of creamy mango coconut smoothie with striped straws on a gray surface with fresh mango pieces nearby

I wanted this tropical mango smoothie to have both creamy and refreshing qualities, so I used a combination of coconut milk, frozen mango, banana, and lime. Lite coconut milk provides a light, smooth texture without making the smoothie heavy, while frozen mango creates a naturally thick and creamy consistency. Banana adds just enough body to enhance the texture without overpowering the tropical mango flavor, and lime brightens everything with a clean, refreshing finish.

Creamy, smooth, and refreshing with tropical notes perfectly describe this smoothie. It has an ultra smooth texture that feels indulgent without being overly rich. Mango provides natural sweetness, while lime enhances the flavor and prevents the smoothie from tasting flat, giving it a vibrant and refreshing tropical taste.

This vegan mango coconut smoothie is made with mango, banana, coconut milk, lime, and a small touch of maple syrup for a bright tropical flavor that is lightly creamy without being heavy. If you are looking for a coconut milk mango smoothie that tastes creamy yet refreshing, this recipe delivers a perfectly balanced tropical flavor with a smooth, clean finish.

Two image pin with a top image showing two glasses of mango coconut smoothie from above with fresh mango pieces, and a bottom image showing two glasses of creamy mango coconut smoothie with striped straws on a gray surface, with text overlay reading mango coconut smoothie creamy tropical healthy

Mango Coconut Smoothie Ingredients

1.5 cups frozen mango
1/2 medium banana
1 cup unsweetened coconut milk beverage
1 tablespoon fresh lime juice
1 teaspoon maple syrup

Instructions

Add all ingredients to a high speed blender.
Blend until smooth and creamy.
Adjust thickness with a splash of coconut milk if needed.
Serve immediately while cold and refreshing.

Tips And Substitutions

• Add an extra squeeze of lime for more brightness if desired.
• If you prefer a sweeter smoothie, add an additional 1 teaspoon of maple syrup or 5 drops of liquid monk fruit sweetener, which is my favorite non nutritive sweetener.
• Use frozen mango for the best thick and creamy texture.

I used Silk Original Coconut Milk which only has 4.5 grams of fat per 1 cup. 4 of those grams are saturated fats which can increase insulin resistance but it is still much lower than full fat coconut milk from a can and gives a light, yet still delicious coconut flavor with a creamy texture. If you prefer a creamier smoothie you can use a higher fat coconut milk.

If you love creamy mango smoothies like this one also be sure to check out my mango turmeric smoothie for another delicious option.

Nutritional Info Per Full Recipe

• Calories: 251
• Protein: 3 g
• Fat: 5 g
• Net Carbs: 50 g

Top 5 Vitamins And Minerals In The Mango Coconut Smoothie

• Vitamin C
• Calcium
• Copper
• Vitamin B12
• Vitamin A

Fun Fact: This smoothie is especially rich in vitamin C, providing over 100 percent of the daily value. Mango is naturally high in antioxidants, while coconut milk contributes calcium and vitamin B12 when fortified.

The mango coconut smoothie is creamy and refreshing, making it incredibly easy to drink. Mango provides the dominant tropical flavor, banana enhances the smooth texture, and coconut milk creates a creamy base without making it heavy. Lime lifts the sweetness and adds brightness, creating a balanced mango coconut milk smoothie with a clean, refreshing finish.

If you love tropical flavors that taste clean, lightly creamy, and naturally sweet, this fruit smoothie is one you are bound to love, especially if you happen to be on a warm tropical beach! For more delicious and healthy smoothies with mango, be sure to check out my full collection of mango smoothie recipes, where you will find a variety of creamy, refreshing, and nutrient dense mango smoothies perfect for any time of day.