Mango Banana Smoothie
1 cup frozen mango
1/4 cup coconut cream
2 Tbsp hemp seeds
1/2 cup almond milk
dash of cinnamon and vanilla bean powder
*Place all ingredients into a blender and blend.
Enjoy this creamy vegan mango banana smoothie!
Mango banana smoothie benefits
The addition of hemp seeds to this mango banana smoothie provides a plant based protein source for vegans and vegetarians. Hemp seeds also contain the essential omega 3 and 6 fatty acids which must be supplied by the diet as the body cannot make these essential fats.