Biogaia protectis is the best baby probiotic that worked wonders to reduce colic, crying, gas, and improved sleep in my newborn. As a new mom, I was blessed with a beautiful, happy and healthy baby girl with a fantastic temperament. I could quickly settle her through breastfeeding with no ...
Nutritional Supplements
Fenugreek for Breast Milk Production
As a new breastfeeding mom, the number one recommendation I received from other moms to increase breast milk supply was to take fenugreek for breast milk production. A couple of weeks after delivering my baby girl, I felt like I didn’t have quite enough milk, and my doctor told me that she should ...
How to Lower Estrogen Levels and Reduce Breast Tenderness with the Best Supplements and Foods
Supplements such as Calcium-D-Glucarate and magnesium can help to lower estrogen levels and reduce breast tenderness. Eating high fiber foods and cruciferous vegetables can also help to reduce estrogen levels. High estrogen levels can cause breast tenderness and put women at a higher risk of ...
5 Amazing Health Benefits of Sunflower Lecithin
The primary benefits of sunflower lecithin include: Improving digestionReduces cholesterol levelsBoosts brain function and memoryPrevents fatty liverPromotes weight lossSupports phase 3 liver detoxification Sunflower lecithin for cholesterol One of the most well-known health benefits of ...
Seeking Health Optimal Prenatal – The Best Prenatal Multivitamin
If you are a mom to be, you most likely are seeking out the best multivitamin for pregnancy. There is no need to look any further as Seeking Health Optimal Prenatal is the best prenatal multivitamin. But what differentiates Seeking Healths Optimal Prenatal from other multivitamins for pregnancy ...
The Best Digestive Enzymes for Bloating, SIBO and IBS
Pro-Digestion Intensive contains the best digestive enzymes for bloating, SIBO, and IBS. Poor digestion of sugars, starches, proteins, and fats can lead to excessive bloating and worsen SIBO and IBS symptoms. Carbohydrate malabsorption is the primary cause of bloating. A digestive enzyme ...
3 of The Best Probiotics for Candida Overgrowth and Leaky Gut
Using specific probiotics for candida overgrowth is crucial for restoring beneficial flora in the gut. Specific probiotic strains have been shown to inhibit candida overgrowth. L. Reuteri, L. Rhamnosus GG, and Saccharomyces Boulardii are some of the best probiotics for yeast overgrowth. Getting ...
The Benefits of Seeking Health Lactase Drops for Lactose Intolerance
Are you lactose intolerant but still love eating dairy? If so, using a lactase enzyme such as seeking health lactase drops can allow you to enjoy your favorite dairy foods again without the annoying symptoms of lactose intolerance. Taking a lactase enzyme with foods that contain lactose help break ...
Histamine Block: The Best Supplement for Symptoms of Histamine Intolerance
Histamine block is a diamine oxidase enzyme supplement that you can take before meals to help with the breakdown of histamine from food. If you experience symptoms of histamine intolerance after eating high histamine foods, someone can take histamine block with high histamine foods to reduce ...
The Best Gallbladder Nutrients to Optimize a Sluggish Gallbladder
Gallbladder nutrients by Seeking Health is the best supplement to support a sluggish gallbladder by providing the nutrients required for bile production and flow. It is essential to combine nutrients to make bile acids and promote bile flow to optimize gallbladder function and sluggish bile. Do you ...
