Using a digestive enzyme supplement can help to relieve symptoms of bloating, gas, and IBS. Poor digestion of sugars, starches, proteins, and fats can lead to excessive bloating and worsen IBS symptoms.
Pro-Digestion Intensive Capsules by Seeking Health provides a broad spectrum of digestive enzymes derived from vegetarian sources to support optimal digestion and normal nutrient absorption.
Seeking Health’s Digestive enzyme supplement contains a targeted blend of disaccharidase enzymes to help break down sugars that are problematic for people with IBS and SIBO.
Pro-digestion intensive contains sugar specific enzymes such as:
- lactose (milk sugar)
- maltose (from cereal grains)
- Sucrose (table sugar)
- amylopectin (starch molecules)
Insufficient disaccharidase production by the small intestine can cause carbohydrate malabsorption, bloating, and discomfort. Incompletely digested sugars or starch provide fuel for pathogenic organisms and may contribute to candida overgrowth, SIBO, and dysbiosis.
Seeking healths digestive enzymes helps to breakdown the sugars and starches to prevent bloating and overgrowth of opportunistic organisms in the gut, such as candida. Ensuring the optimal breakdown and absorption of sugars can help to keep bacteria in balance and prevent small intestinal bacterial overgrowth.
Undigested sugar and starches are fuel for bacteria that have overgrown in the small intestine. SIBO symptoms worsen when bacteria are abundant, and there is undigested food in the small intestine.
Protein molecules require multiple enzymes for complete digestion. Proteases degrade proteins into peptides of 10 to 20 amino acids in length. Peptidases then complete the process by splitting peptides into single free-form amino acids that are used by the body.
Incompletely digested peptides from gluten may cause adverse effects in some individuals. Pro-Digestion Intensive contains dipeptidyl peptidase IV (DPP-IV) to help with the breakdown of gluten.
Inflammation of gastrointestinal tissues can result from various causes such as:
- undigested or partially digested food
- ingested or endogenous toxins
- intestinal pathogens
- exposure to allergenic substances
Seeking health’s digestive enzyme supplement provides optimal digestion of foods that could be potentially irritating to the gut lining as undigested food can be a source of irritation and inflammation to the intestinal lining.
Pro-Digestion Intensive supplies Serratia peptidase, a unique enzyme that helps protect sensitive gastrointestinal tissue from irritation and inflammation.
What are the benefits of digestive enzyme supplements?
The primary benefits of digestive enzymes are to help with the breakdown and absorption of food for optimal nutrient absorption. Undigested sugars and starches such as FODMAPS can worsen IBS symptoms such as bloating, gas, diarrhea, and abdominal pain, especially if bacteria have overgrown in the small intestine.
Taking a digestive enzyme with foods that are problematic for you, such as high fodmaps, will help with optimal digestion and absorption so that the rapidly fermentable starches and sugars are not fermented upon by bacteria.
What digestive enzymes should I take?
With so many different types of enzymes and supplements on the market, you may be wondering what enzymes are beneficial for you? The three most well known digestive enzymes are:
- Protease enzymes which help to breakdown protein
- Lipase enzymes which help breakdown fat
- Amylase enzymes which help breakdown starches
Seeking health’s Pro-Digestion Intensive contains these three primary enzymes along additional enzymes to help with the breakdown of plant fibers, legumes, and starches.
People who suffer from bloating often cannot tolerate plant fibers, legumes, starches, and sugars. Taking a digestive enzyme supplement that contains additional enzymes to help break down the sugars, starches, fibers, and oligosaccharides are beneficial for people with IBS.
Someone who has poor fat digestion will want to support with a lipase enzyme to digest fat.
If high protein animal foods are problematic, then a protease enzyme to help with protein digestion is beneficial.
When to take digestive enzyme supplements?
Digestive enzyme supplements should be taken with food to help with the breakdown of food. The best time to take a digestive enzyme supplement is at the beginning of your main meals, especially with the foods in which you have difficulty digesting.
If you are looking for a high quality comprehensive digestive enzyme supplement seeking health’s pro-digestion intensive is a comprehensive digestive enzyme with the following enzymes to help support digestion and optimal absorption of food.
Carbohydrate Specific Enzymes
Sugar Specific Enzymes
Vegetable/Plant Fiber Specific Enzymes
Protein and Peptide Specific Enzymes
Protease/Peptidase Complex with DPP-IV endo-peptidase/exo-peptidase
Fat Specific Enzymes
Using a broad digestive enzyme supplement such as Seeking Health’s Pro-digestion Intensive is helpful for people with bloating and IBS as it contains additional enzymes specific for sugar, starch, fiber, and carbohydrate digestion.