If you are a mom to be, you most likely are seeking out the best multivitamin for pregnancy. There is no need to look any further as Seeking Health Optimal Prenatal is the best prenatal multivitamin.
But what differentiates Seeking Healths Optimal Prenatal from other multivitamins for pregnancy that are on the market? And what should you look for in your prenatal multivitamin?
What to look for in your prenatal multivitamin
When choosing a multivitamin for pregnancy, look for the active and most usable form of folate and vitamin B12.
Up to 60% of women who have a mutation in the MTHFR gene have a decreased ability to convert the synthetic form of folate known as folic acid into the active form of folate, which is methylfolate.
Seeking Healths Optimal Prenatal contains L-5-MTHF (methyltetrahydrofolate), which is the most biologically available form of folate that is essential to support healthy cognitive development and prevention of neural tube defects.
Optimal prenatal also contains folinic acid, a non- methylated form of folate that can easily be converted and used in the body.
You will not find folic acid in Seeking Healths Prenatal, which is the synthetic and least usable form of folate, especially for individuals with the MTHFR gene mutation.
Optimal Prenatal capsules also contain the active forms of vitamin B12, which are methylcobalamin and adenosylcobalamin.
Cyanocobalamin is the least usable form of vitamin B12. Cyanocobalamin is the cheapest form of vitamin B12 used in inferior prenatal multivitamins.
Benefits of prenatal vitamins
Taking a multivitamin in pregnancy is like nutritional life insurance. A good quality prenatal multivitamin helps to meet the high nutritional needs required during pregnancy.
It takes a lot of energy and nutrition to support the healthy development and growth of your baby while taking care of yourself at the same time.
A comprehensive prenatal multivitamin helps to ensure that both you and your baby’s nutritional needs are met.
Many supplement companies use the cheapest forms of vitamins, such as folic acid and cyanocobalamin. Instead, it is best to look for the active forms of these nutrients that are bioavailable.
A high-quality prenatal multivitamin contains “activated” B vitamins which are easiest for your body to use. When it comes to you and your baby’s health, it is worth it to seek out a prenatal multivitamin with the most bioavailable forms of the nutrients.
Why Seeking Health Optimal Prenatal is the best multivitamin for pregnancy
Optimal prenatal capsules by seeking health is a comprehensive multivitamin that contains the activated B vitamins. Crucial vitamins such as iodine, choline, magnesium, selenium, vitamin K2, and vitamin A are included in the prenatal multivitamin.
The active form of vitamin A as retinyl palmitate is used along with beta-carotene. Many people do not convert beta-carotene into the active form of vitamin A which is essential for fetal eyes, brain, and immune system development.
Choline is another crucial nutrient during pregnancy to help with the formation of healthy cell membranes and brain development. New cells are being formed as your baby grows, which increases the demand for choline.
Vegans and vegetarians are likely to be deficient in choline as eggs and liver are the richest sources of choline. Optimal prenatal contains 250 mg of choline to help you reach your increased nutritional needs for choline during pregnancy.
Vitamin B6 and ginger can help to prevent nausea and provide digestive comfort.
Pregnant women have higher nutritional demands due to the rapid growth and development of a fetus. Taking a multivitamin in pregnancy helps to support optimal health by providing micronutrients needed for a healthy pregnancy.
Seeking Healths Optimal Prenatal capsules or prenatal protein powder can help you to meet those nutritional needs.
Optimal prenatal capsules are best for those who prefer to take supplements in capsule form.
If you do not like taking capsules, then optimal prenatal protein powder is an excellent alternative that you can put into your smoothie or mix with nut milk to drink throughout the day.