Hydrate your body with this refreshing watermelon smoothie for weight loss that is low in fat and only contains 199 calories. The weight loss watermelon smoothie is made with three simple ingredients including: The delicious smoothie contains healthy ingredients and no added sugar, as it is ...
Recipes
Carrot Banana Smoothie – Low Fat & Great for Weight Loss
This carrot banana smoothie is packed with essential nutrients and is low in fat yet contains 14 grams of protein thanks to the addition of collagen powder. Anyone looking for carrot smoothies for weight loss will love this banana and carrot smoothie, which is a great way to start your day and ...
Black Bean Protein Balls – Fudgy & Naturally Sweetened
These black bean protein balls are a nutritious and satisfying snack packed full of protein. They only take 10 minutes to make and have a delicious texture similar to black bean brownies, except you don't have to bake them. Anyone looking for black bean snack recipes are in for a treat with these ...
Low Fodmap Ice Cream made with Bananas for IBS
Treat yourself to this low fodmap ice cream made with simple ingredients that are healthy and suitable for anyone on the low fodmap diet. The low fodmap ice cream recipe is made with pecans, maple syrup, banana, vanilla extract, collagen powder, hemp seeds, and nutmeg. It is the perfect low fodmap ...
Brazil Nut Milk – Low Fodmap & High In Selenium
If you're looking for a creamy and nutritious alternative to dairy milk, you will love this Brazil nut milk that is low fodmap and great for anyone with lactose intolerance. The creamy nut milk is packed with essential minerals and has a rich, nutty flavor. Recently I bought Brazil nuts to blend ...
Date Sweetened Ice Cream – Dairy Free & Sugar Free
I scream, you scream; we all scream for ice cream that is dairy free, refined sugar free, and naturally sweetened with dates! Omg, thank goodness summer is here, and you guys are in for the best guilt free healthy treat when you make this date sweetened ice cream. No joke, this is the best vegan ...
Blueberry Beet Smoothie to Cleanse the Liver
This blueberry beet smoothie is fantastic for those looking to nourish their bodies, support liver health, promote gallbladder function, and aid in weight loss. It also contains cold hibiscus tea, which is rich in phytonutrients that are beneficial for fatty liver and weight loss. A great ...
High Protein Chickpea Curry with Lentils -Low Fat & Healthy
Spice up your life with aromatic Indian flavors found in this high protein chickpea curry with lentils that is a hearty and satisfying meal. In this vegetarian curry, the combination of protein-packed chickpeas, lentils, and peas with vegetables and healthy fats in a blend of spices yields a ...
Vegan Cashew Dressing – Oil Free, Spicy & Zesty
This oil-free vegan cashew dressing is a game-changer for anyone looking for oil free salad dressings. The spicy cashew dressing with no oil is made with simple ingredients like cashews, water, nutritional yeast, lemon juice, garlic, capers, dijon mustard, and coconut sugar seasoned with salt and ...
Strawberry Cashew Smoothie – Dairy Free & Banana Free
This strawberry cashew smoothie is creamy, refreshing, and full of bright strawberry flavor while staying completely vegan, dairy free, and banana free. Instead of relying on yogurt, milk, or banana for texture, this smoothie gets its perfectly creamy consistency by blending raw cashews with water ...
