This antioxidant and nutrient-rich carrot ginger turmeric juice is fantastic for weight loss and liver health. The simple carrot juice recipe made with three superfoods is easy to make. It delivers a potent dose of vitamins, minerals, and phytonutrients to boost your energy levels with ...
Recipes
Hibiscus Tea Lemonade – Liver Cleansing & Refreshing
This hibiscus tea lemonade is the perfect summer drink to enjoy at BBQs, the beach, and backyard parties. The hibiscus lemonade tea is refreshing, liver cleansing, low fodmap and is the perfect non-alcoholic beverage to serve at your next party. Making homemade hibiscus lemonade with ...
High Protein Oatmeal Without Protein Powder
This high protein oatmeal without protein powder has a texture similar to red river once cooked and is super yummy when served with almond milk and maple syrup. A single serving of the protein porridge recipe contains 26 grams of protein and 12 grams of fiber for satiety and gut health! The high ...
Air Fryer Granola – Oil-free & Sugar-free
This crunchy air fryer granola is oil free, sugar free, and full of plant protein and the essential omega-3 fats which are healthy fats that we all need. The date sweetened air fryer granola recipe is fantastic for weight loss, insulin resistance and healthy blood sugar levels. Plus it is so ...
Simple Fruit Platter – That Looks and Tastes Amazing
If the thought of making an elegant fruit platter overwhelms you, this beautiful yet simple fruit platter that tastes amazing is bound to be enjoyed by everyone, including toddlers, teens, and adults. It is the perfect appetizer, side dish, or healthy dessert to bring to all sorts of special ...
Best Heavy Metal Detox Smoothie with Zeolites
Heavy metal toxicity can lead to a vast array of symptoms; this heavy metal detox smoothie recipe is a fantastic way to gently absorb and remove these toxic substances while supporting your system in the process. The vibrant green heavy metal detox smoothie is full of liver cleansing ...
Low Fodmap Strawberry Jam with Chia Seeds
This simple low fodmap strawberry jam is made with fresh strawberries blended with maple syrup, chia seeds, fresh lemon juice, and vanilla extract to make the best low fodmap jam that is easy, delicious, and nutritious! This jam is a suitable low fodmap spread that tastes great on toasted low fodmap ...
Vegan Borscht Soup – Dairy Free, Creamy & Healthy
This vegan borscht soup is made with liver-cleansing beets, and vegetables in a creamy blended base of cashews, soy milk and white beans seasoned with fresh dill for a hearty and flavorful soup. It is such a delicious high protein beet soup to enjoy in cold weather and even tastes great as a cold ...
Low Fodmap Pad Thai with a Low Fodmap Peanut Sauce
This low fodmap pad thai is full of healthy low fodmap vegetables and made with the best low fodmap peanut sauce that is super flavourful. Anyone on the low fodmap diet for irritable bowel syndrome will love this low fodmap vegetarian pad thai that is bursting with thai food cuisine flavors. The ...
Oil Free Hummus for Weight Loss – Low Fat & Healthy
This oil free hummus for weight loss and insulin resistance is loaded with iron, vitamin B6, vitamin C, calcium, magnesium, and fiber, making this a go-to staple food for any healthy meal plan but specifically those struggling with regulating blood sugar levels or excess weight. Most store-bought ...
