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Liver Detox

Blueberry Beet Smoothie to Cleanse the Liver

June 29, 2023 by Amber

blueberry beet smoothie

This blueberry beet smoothie is fantastic for those looking to nourish their bodies, support liver health, promote gallbladder function, and aid in weight loss. It also contains cold hibiscus tea, which is rich in phytonutrients that are beneficial for fatty liver and weight loss.  A great ...

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Hibiscus Tea Lemonade – Liver Cleansing & Refreshing

May 30, 2023 by Amber

hibiscus tea lemonade

This hibiscus tea lemonade is the perfect summer drink to enjoy at BBQs, the beach, and backyard parties. The hibiscus lemonade tea is refreshing, liver cleansing, and is the perfect non-alcoholic beverage to serve at your next party.  Making homemade hibiscus lemonade with fresh lemon juice ...

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The Link Between IBS and Fatty Liver

March 10, 2023 by Amber

ibs and fatty liver

New research suggests an association between fatty liver and IBS. One study identified that patients with fatty liver had a 13 % increased risk of developing IBS. Another study revealed that patients with IBS were 3 times more likely to have fatty liver. Both IBS and non-alcoholic fatty liver are ...

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Best Liver Detox Smoothie with Blueberries, Cauliflower, and Cilantro

February 14, 2022 by Amber

blueberry cauliflower smoothie

Get liver-cleansing vegetables and fruit into your diet by making the best liver detox smoothie with blueberries, cauliflower, and cilantro. The cauliflower and blueberry smoothie is vegan, smooth, creamy, and super nutritious. Anyone looking for liver cleansing smoothies will love this ...

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Benefits of Hibiscus Tea for Fatty Liver and Weight Loss

October 26, 2021 by Amber

hibiscus tea

The remarkable benefits of hibiscus tea for liver health, weight loss, and fatty liver are due to hibiscus extracts that have been shown to reduce body fat and improve non-alcoholic fatty liver disease. Drinking hibiscus tea for the liver is a great way to benefit from the various polyphenols and ...

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Apple Cider Vinegar and Cinnamon Drink for Diabetes and Weight Loss

August 25, 2021 by Amber

apple cider vinegar and cinnamon drink

This warm apple cider vinegar and cinnamon drink for diabetes is excellent for fatty liver, insulin resistance, and weight loss. One of the best ways to take apple cider vinegar for insulin resistance is warmed up with lemon, cinnamon, and honey. The apple cider vinegar with cinnamon blends ...

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The Magic of Apple Cider Vinegar for Fatty Liver and Weight Loss

August 20, 2021 by Amber

The magic of apple cider vinegar for fatty liver is due to the acetic acid in vinegar. Drinking apple cider vinegar is also good for weight loss, high blood sugar, and diabetes. Fatty liver, weight gain, and diabetes are interconnected, so apple cider vinegar is good for fatty liver and losing ...

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Liver Detox Soup to Prevent Fatty Liver and Cleanse the Gallbladder

February 14, 2021 by Amber

liver detox soup

This liver detox soup is a nutrition powerhouse filled with liver-cleansing vegetables that help to prevent fatty liver and flush toxins out of your liver by opening up the phase 3 liver detoxification pathway and improving liver function. Nothing beats this vegetable detox soup with carrots, ...

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Roasted Beet and Artichoke Salad with Feta for the Gallbladder

February 10, 2021 by Amber

roasted beet salad

This roasted beet and artichoke salad with feta for the gallbladder is nutritious, healthy, and tasty. It is served with a simple homemade vinaigrette to complement all the flavors in the beet artichoke salad. I specifically created this beet artichoke salad recipe to support a sluggish ...

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Beetroot Salad for Diabetics and Gestational Diabetes

February 1, 2021 by Amber

beetroot salad for diabetics

This beetroot salad for diabetics with apple cider vinegar is one of the best insulin resistance recipes for gestational diabetes. I formulated this recipe for gestational diabetes when I was managing my blood sugar levels during pregnancy through diet. Apple cider vinegar helps to prevent ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

low fodmap banana ice cream in a bowl on a wood table

Low Fodmap Ice Cream made with Bananas for IBS

homemade brazil nut milk in a mason jar

Brazil Nut Milk – Low Fodmap & High In Selenium

blueberry beet smoothie

Blueberry Beet Smoothie to Cleanse the Liver

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