The primary benefits of sunflower lecithin include: Improving digestionReduces cholesterol levelsBoosts brain function and memoryPrevents fatty liverPromotes weight lossSupports phase 3 liver detoxification Sunflower lecithin for cholesterol One of the most well-known health benefits of ...
Liver Detox
Blueberries for Weight Loss and Insulin Resistance
Studies show that consuming blueberries inhibited weight gain, improved insulin sensitivity, and reduced-fat accumulation in the liver. Fatty liver is an underlying cause of insulin resistance and weight gain. Consuming blueberries for weight loss is so beneficial as they help to prevent fat ...
How to do The Amazing Liver and Gallbladder Flush
One of the most satisfying cleanses I have ever done is the amazing liver and gallbladder flush by Andreas Moritz. I was so excited and blown away by my results that I got at least ten of my friends to do the liver and gallbladder flush using the Andreas Moritz method. Only one out of those ten ...
Underlying Causes of Hypoglycemia
One of the underlying causes of hypoglycemia is a fatty liver and depleted glycogen stores. Glycogen is the stored form of sugar in the liver and muscles. The liver is responsible for maintaining blood sugar levels between meals by converting glycogen back into glucose. The glucose is then ...
The Liver Detoxification Pathways
Unclogging the liver’s detoxification pathways by supporting the liver with nutrients required for liver detox is essential for optimal liver function. The liver detoxifies harmful substances, drugs, environmental toxins, and endotoxins via a 3 step process known as: Phase 1 liver ...
How to Make a Smoothie for Weight Loss
Having a healthy smoothie for weight loss in the morning is the best way to jumpstart your day and weight loss goals. Learning how to make a smoothie for weight loss is easy, but there are some simple tweaks that you can make to accelerate your weight loss results. ...
Gallbladder Nutrients for a Sluggish Gallbladder
Do you have symptoms of a sluggish gallbladder such as: Nausea Headaches SIBO Weight gain Constipation Diarrhea after eating fatty foods Coating on the tongue Intolerance to fatty foods Light or clay-colored stools Heaviness at the base or under the right rib cage Poor fat ...
Symptoms of a PEMT Gene Mutation and Choline Deficiency
Common symptoms associated with a PEMT gene mutation and choline deficiency include fatty liver, gallbladder problems, SIBO, poor fat digestion, and difficulty losing weight due to a fatty liver.The function of the PEMT gene is to make phosphatidylcholine, which essential to make your cell ...
Top 5 Fruits High In Antioxidants
Berries are some of the best fruits high in antioxidants to squelch free radicals in the body that cause tissue damage and inflammation. Deeply pigmented berries are high antioxidant fruits that have powerful antioxidant properties that can be measured by their ORAC value (oxygen radical ...
The Best Beet Juice for Gallbladder Sludge
This beet juice for gallbladder sludge is a natural and effective way to cleanse the gallbladder. The liver cleansing beet juice recipe promotes antimicrobial bile flow which is essential for liver detox. Those who know me know that beets are one of my favorite superfoods. Beets are almost ...
