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Liver Detox

The Magic of Apple Cider Vinegar for Liver Health and Fat Loss

August 20, 2021 by Amber

Apple cider vinegar in a glass bottle with 3 apples on the side.

The magic of apple cider vinegar for liver health is due to the acetic acid in vinegar. Drinking apple cider vinegar is also good for fat loss and lowering blood sugar levels. Fatty liver, weight gain, and diabetes are interconnected, and apple cider vinegar is beneficial for improving liver ...

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Liver Detox Soup for Fatty Liver & a Sluggish Gallbladder

February 14, 2021 by Amber

Liver detox soup in a bowl with a tea towel, raw beet and sprig of dill beside the bowl.

This liver detox soup is a nutrition powerhouse filled with the best liver cleansing vegetables that help to prevent fatty liver and flush toxins out of your liver by opening up the phase 3 liver detoxification pathway and improving liver function. Nothing beats this liver cleanse soup with ...

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Roasted Beet and Artichoke Salad with Feta for the Gallbladder

February 10, 2021 by Amber

roasted beet salad

This roasted beet and artichoke salad with feta for the gallbladder is nutritious, healthy, and tasty. It is served with a simple homemade vinaigrette to complement all the flavors in the beet artichoke salad. I specifically created this beet artichoke salad recipe to support a sluggish ...

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Beetroot Salad for Blood Sugar Balance and Liver Health

February 1, 2021 by Amber

Beet and apple salad in a wooden bowl with a spoon

This 3 ingredient beetroot salad with apple cider vinegar is one of the best recipes for blood sugar balance and liver health. I formulated this beet apple salad for gestational diabetes when I was managing my blood sugar levels during pregnancy through diet. Apple cider vinegar helps to prevent ...

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Health Benefits of Sunflower Lecithin for Liver Health and Reducing Cholesterol

January 4, 2021 by Amber

benefits of sunflower lecithin

The benefits of sunflower lecithin for liver health are among my most favorable uses. Although sunflower lecithin is also a popular supplement for the following: Sunflower lecithin for Liver Health A surprising benefit of sunflower lecithin is it helps improve liver health by preventing the ...

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Amazing Benefits of Blueberries for Liver Health & Fat Loss

December 24, 2020 by Amber

bowl of blueberries for weight loss

Many studies highlight the amazing health benefits of blueberries for a healthy liver diet, fat loss, and insulin resistance. Blueberries are packed with powerful antioxidants that protect your body from harmful free radicals and are among the top liver healing foods to include in an ...

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The Amazing Liver and Gallbladder Flush Instructions

November 28, 2020 by Amber

apple juice for the liver and gallbladder flush

One of the most satisfying cleanses I have ever done is the amazing liver and gallbladder flush by Andreas Moritz. In this post I will share the amazing liver and gallbladder flush instructions along with my experience and results from following the Andreas Moritz liver flush. I was so excited ...

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Fatty Liver and Hypoglycemia – Underlying Causes of Hypoglycemia You Need to Know

November 10, 2020 by Amber

Girl snacking to prevent symptoms of hypoglycemia

One of the underlying causes of hypoglycemia is a fatty liver and depleted glycogen stores. Glycogen is the stored form of sugar in the liver and muscles. The liver is responsible for maintaining blood sugar levels between meals by converting glycogen back into glucose. The glucose is then ...

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Phase 1 and 2 Liver Detox Pathways & How to Open Phase 3 Detox

September 17, 2020 by Amber

Unclogging phase 1 and 2 liver detox pathways by supporting the liver with nutrients required for liver detox is essential for optimal liver function. Supporting phase 3 liver detoxification is the first step to effectively detox toxic substances from the liver. The liver detoxifies harmful ...

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Healthy Smoothie for Weight Loss and Fatty Liver with Sunflower Lecithin

July 16, 2020 by Amber

Having a healthy smoothie for weight loss in the morning with sunflower lecithin is the best way to jumpstart your day and weight loss goals. Learning how to make a healthy smoothie for weight loss is easy, but there are some simple tweaks that you can make to accelerate your weight loss ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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Apple cider vinegar in a glass bottle with 3 apples on the side.

The Magic of Apple Cider Vinegar for Liver Health and Fat Loss

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DISCLAIMER
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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

A clear glass mug filled with creamy lemon chia pudding topped with a layer of yogurt, and a sprinkle of crunchy granola, and a small wedge of fresh lemon on the rim, sitting on a wooden counter with whole lemons in the background.

Lemon Chia Pudding | Zesty, Healthy & Creamy

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