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Liver Detox

Seeking Health Bile Nutrients for a Sluggish Gallbladder

July 2, 2020 by Amber

  Seeking Health Bile Nutrients is the best supplement to support a sluggish gallbladder by providing the nutrients required for bile production and flow. Combining nutrients to make bile acids and promote bile flow to optimize gallbladder function and sluggish bile is essential. Bile nutrients ...

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Symptoms of a PEMT Gene Mutation and Choline Deficiency

May 16, 2020 by Amber

  Common symptoms associated with a PEMT gene mutation and choline deficiency include fatty liver, gallbladder problems, SIBO, poor fat digestion, and difficulty losing weight due to a fatty liver. ​The function of the PEMT gene is to make phosphatidylcholine, which essential to make your cell ...

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Top 5 Fruits Highest In Antioxidants to Fight Inflammation

May 11, 2020 by Amber

  Berries are some of the best fruits highest in antioxidants to squelch free radicals in the body that cause tissue damage and inflammation.​Deeply pigmented berries are high antioxidant fruits that have powerful antioxidant properties that can be measured by their ORAC value (oxygen radical ...

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Beet Juice for Gallbladder Detox, Fatty Liver & Gut Health

November 19, 2019 by Amber

This beet juice for gallbladder sludge is a natural and effective way to cleanse the gallbladder. The gallbladder juice recipe promotes antimicrobial bile flow, essential for liver detox and healthy digestion. ​I like to make a batch of beet juice to support my gallbladder and liver, which ...

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The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

November 8, 2019 by Amber

​ A choline deficiency can cause fatty liver thus, restoring optimal choline levels in the body is essential for reversing fatty liver. There is both a genetic component related to fatty liver and choline deficiency that contributes to fatty liver. Fatty liver is becoming an epidemic problem ...

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3 Liver Detox Juice Recipes for Fatty Liver and Gut Health

May 17, 2019 by Amber

These 3 vegetable juices are the best juices for fatty liver, supporting gut health, and increasing energy. The liver detox juice recipe with beets is one of the best juices for fatty liver and improving liver function. These vegetable juices for fatty liver provide the body with various ...

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The Best Liver Cleansing Foods to Detox Your Liver Naturally

May 4, 2019 by Amber

The best liver cleansing foods are antioxidant-rich fruits and vegetables brimming with vitamins, minerals, and antioxidants. These foods help the liver detox naturally. The liver is the primary detoxification organ responsible for filtering the blood and removing harmful bacteria, viruses, toxins, ...

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The Best Tips for Liver Detox and Fat Loss

February 24, 2019 by Amber

Doing a liver detox for fat loss is one of the best ways to lose weight, as a healthy liver that removes waste products and is free of fat buildup is essential for your overall health. Liver health and weight loss are like two peas in a pod. The two go hand in hand. When someone has reached their ...

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How to Improve Gallbladder Function for Liver Detox

December 16, 2018 by Amber

These 6 effective tips to improve gallbladder function are also crucial for liver detox.​ The liver is often known as the body's primary detoxification organ but learning how to improve gallbladder function is essential to ensure that the toxins get out of the liver. Excretion of waste products from ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

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Lemon Chia Pudding | Zesty, Healthy & Creamy

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