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Glory Bowl Dressing – The Best Nutritional Yeast Salad Dressing

November 6, 2020 by Amber

Glory Bowl Dressing

 

 

This Glory Bowl Dressing Recipe that is inspired by the white water cooks recipe book is a must-try. The glory bowl dressing is made with tamari, apple cider vinegar, tahini, and garlic resulting in a savory and creamy tahini salad and nutritional yeast salad dressing.

I like to serve the glory bowl dressing over a bed of spinach, topped with grated beets, carrots, feta cheese, and roasted tamari almonds. So nutritious and yummy!

You can also make buddha bowls with cooked rice and crispy tofu, such as this glory bowl vegan buddha bowl for a mouth-watering dinner or healthy lunch.

If you have never made the whitewater cooks glory bowl dressing, you are in for a treat!

This nutritional yeast dressing is worth trying at least once. If you like it, you will be addicted forever.

This recipe is slightly modified from the original version to contain no refined vegetable oils. Instead, I use cold-pressed olive oil instead of canola oil. Cold pressed olive oil is a much healthier oil than canola oil which is highly refined and rancid, especially when bought in clear plastic containers.

For this reason, I used cold-pressed olive oil that is stored in a dark glass bottle. (All oils should be stored in dark glass bottles to prevent oxidation). Check out this post on everything you need to know about healthy fats and unhealthy fats.

The original version of the salad dressing is found in the white water cooks recipe book, and has been a very popular menu item at the whitewater ski resort, which comes from the little town of Nelson, B.C (Canada). This funky and bustling town is only a couple of hours from my hometown. Check it out if you are ever traveling through B.C.

This glory bowl salad dressing has a unique/original flavor but very popular among those who live in Nelson and the surrounding areas. I have made the well-known glory bowl recipe countless times, and if you like the flavor, you will never tire of it.

Glory Bowl Dressing Recipe

  • 1/3 cup nutritional yeast flakes
  • 2 tbsp water
  • 3 tbsp tamari or soy sauce
  • 3 tbsp apple cider vinegar
  • 1 clove of crushed garlic
  • 3/4 cup olive oil
  • 1 tbsp tahini paste

To make the salad dressing, measure all ingredients into a large mason jar, and blend using an immersion blender.

I like to have this glory bowl dressing over a bowl of spinach greens topped with grated beets, carrots, feta cheese, and roasted tamari almonds. Adding tofu or chickpeas for plant protein combined with brown rice yields a balanced, tasty, healthy meal. Store any unused leftover dressing in the fridge to make follow-up meals such as this glory bowl vegan buddha bowl.

This vegan lemon tahini dressing is another delicious creamy dressing with tahini.

Benefits of the glory bowl sauce

Nutritional yeast has a nutty/cheesy flavor that is a great substitute for cheese for those that are intolerant to dairy. It is exceptionally high in all the B vitamins needed to make energy in the body, including vitamin B 12

Olive oil is a healthy fat full of monounsaturated fatty acids. Cold pressed olive oil is always a staple in my fridge to make homemade salad dressing with.

Apple cider vinegar has many health benefits, including optimizing blood sugar levels and breaking down harmful biofilms in the gut.

Tamari is a fantastic alternative to soy sauce and is gluten-free, thus a great choice for anyone with a gluten or wheat food intolerance.

The whitewater cookbook was one of the first recipe books I ever purchased and inspired me to get into the kitchen to make some new healthy meals. Sometimes, we need a little inspiration and a great recipe such as this glory bowl dressing to start eating healthier.

For some more inspiration, check out these 7 healthy salad dressing recipes for weight loss!

glory bowl dressing

Glory Bowl Dressing

This glory bowl dressing is the best nutritional yeast salad dressing that has a unique yet addicting flavor that you are bound to love! Enjoy on top of leafy greens with carrot, beet, feta and roasted tamari almonds. So good! Or make a meal by frying up some tofu and cooking some rice.
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Course Salad
Servings 6

Equipment

  • immerson blender
  • mason jar

Ingredients
  

  • ⅓ cup nutritional yeast
  • 2 tbsp water
  • 3 tbsp tamari
  • 3 tbsp apple cider vinegar
  • 1 clove garlic crushed
  • ¾ cup olive oil
  • 1 tbsp tahini paste

Instructions
 

  • Measure all ingredients into a mason jar then blend using an immersion blender.
Keyword Healthy, vegan
Tried this recipe?Let us know how it was!

Filed Under: Recipes, Salads and Dressings

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Reader Interactions

Comments

  1. Whitlyn

    March 8, 2021 at 3:36 pm

    How long this will store in the fridge?

    Reply
    • Amber

      March 12, 2021 at 5:18 am

      It should store for at least 1 week in the fridge. I usually use mine up within a week so I’m not to sure how much longer it would last for over a week 🙂

      Reply
  2. Suzanne

    March 25, 2021 at 6:44 pm

    This looks so good! What a versatile dressing to keep in the fridge for salad, veggies or meat!

    Reply
    • Amber

      May 4, 2021 at 10:04 pm

      Thanks!, yes it definitely is a staple in our fridge 🙂

      Reply
  3. Vanessa

    March 25, 2021 at 6:46 pm

    Thanks for sharing! What a great way to still enjoy good flavors while sticking to a healthy diet!

    Reply
    • Amber

      May 4, 2021 at 10:03 pm

      Yes, it’s all about eating healthy yet enjoying the flavours of your food!

      Reply

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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