This easy tahini sauce is one of those simple staples that makes eating more vegetables feel effortless. It comes together in just 2 minutes, and all you have to do is measure and stir the ingredients together for a creamy, flavorful sauce that goes with everything. My favorite way to use this ...
Oil Free Dressings
Lemon Salad Dressing – Zesty, Creamy & Oil Free
This lemon salad dressing has been my go to summer salad dressing. It is zesty, refreshing, and cleansing. I love serving it over crisp romaine with julienned beets, fresh dill, creamy feta, and crunchy tamari almonds for the most delicious and liver healthy beet salad. The inspiration came ...
Oil Free Dressings, Dips and Sauces – Healthy & Low Calorie
These oil free salad dressings and sauces are low-calorie and made with healthy ingredients for fat loss and insulin resistance. Vegetables and salads are among the best foods for lowering blood sugar levels, reversing insulin resistance, and losing weight. Unfortunately, most salad dressings are ...
Oil Free Apple Cider Vinegar Dressing – Zesty & Creamy
This oil free apple cider vinegar dressing combines creamy almonds, soy milk, tangy vinegar, and honey to create a creamy and zesty dressing that comes together in 5 minutes or less. Combine all the ingredients into a high speed blender and blend until smooth. The creamy apple cider vinegar dressing ...
Greek Yogurt Salad Dressing – Oil Free, Low Fat & Creamy
If you are looking for a creamy dressing for fat loss, this low-calorie Greek yogurt salad dressing is for you! It's made with a few simple ingredients that are tangy and creamy! Many creamy salad dressings are high in fats and oils that often contain hydrogenated oils and trans fats that are ...
Creamy Citrus Salad Dressing – Oil Free, Vegan & Low Calorie
Elevate your salad game with this delightful creamy citrus salad dressing that combines the vibrant flavors of fresh orange juice, zesty lemon juice, and the creaminess of blended blanched almonds. This creamy citrus salad dressing recipe is delicious and great for anyone on a low calorie diet for ...
Oil Free Stir Fry Sauce – Sugar Free, Vegan & Low Calorie
This oil-free stir fry sauce is packed with savory flavors and features wholesome ingredients like tamari, coconut aminos, rice vinegar, garlic, ginger, and ground mustard for a basic stir fry sauce that is versatile and delicious. The low calorie stir fry sauce is a must-have for anyone looking ...
Oil Free Tahini Ginger Sauce for Buddha Bowls & Stir Fries
If you're looking for a delicious, creamy, and healthy sauce, this oil free tahini sauce is a must-try! Made with simple, wholesome ingredients like tahini, coconut aminos, and fresh ginger, this vegan tahini stir-fry sauce is the perfect balance of nutty, bold, and slightly sweet flavors. ...
Greek Yogurt Dill Dip – Easy, Low Fat & High Protein
This easy greek yogurt dill dip is a healthier alternative to traditional dips that is delicious and also packed with protein and probiotics. It's low fat, high protein and perfect for parties, picnics, or dip to serve with veggies. The greek yogurt dill dip comes together in under 5 ...
Vegan Cashew Dressing – Oil Free, Spicy & Zesty
This oil-free vegan cashew dressing is a game-changer for anyone looking for oil free salad dressings. The spicy cashew dressing with no oil is made with simple ingredients like cashews, water, nutritional yeast, lemon juice, garlic, capers, dijon mustard, and coconut sugar seasoned with salt and ...
