• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amber's Natural Nutrition
  • Home
  • Healing SIBO
  • Healing Foods
  • Genetics
  • Insulin Resistance
  • Recipes

Healing SIBO

SIBO Friendly Vegetable Stir Fry

February 4, 2020 by Amber

SIBO Vegetable Stir Fry

  This SIBO friendly vegetable stir fry is made with SIBO friendly vegetables, tofu, basmati rice, and a delicious stir fry sauce. If you are looking for vegetarian SIBO recipes allowed on phase 2 of the SIBO diet, this recipe is for you! Disclaimer: This site contains affiliate links. As an amazon ...

Read More

The Benefits of L Reuteri for SIBO and Gut Health

December 30, 2019 by Amber

Lactobacillus l. reuteri has the unique ability to prevent SIBO and colonize the stomach and upper small intestine. Since l. reuteri likes to live in the small intestine, it is beneficial to combat SIBO as one of the primary benefits of l. reuteri is its antimicrobial properties to prevent SIBO ...

Read More

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

November 8, 2019 by Amber

​ A choline deficiency can cause fatty liver thus, restoring optimal choline levels in the body is essential for reversing fatty liver. There is both a genetic component related to fatty liver and choline deficiency that contributes to fatty liver. Fatty liver is becoming an epidemic problem ...

Read More

How I Used Ox Bile on an Empty Stomach and Sunflower Lecithin to Beat My SIBO

September 17, 2019 by Amber

  The two primary supplements that I used to overcome my SIBO symptoms were ox bile on an empty stomach and sunflower lecithin for antimicrobial bile flow support.  After years of experiencing symptoms of SIBO, such as acid reflux, loose stools, a noisy growling stomach, and tenderness when ...

Read More

MTHFR and SIBO…The Genetic Component of SIBO

June 9, 2019 by Amber

​ Having SNP In the MTHFR gene or the methylation pathway can contribute to SIBO. But what is the connection between poor methylation, a sluggish gallbladder, MTHFR and SIBO? Disclaimer: This site contains affiliate links. As an amazon associate, I earn from qualifying purchases. The MTHFR gene ...

Read More

How to Stop Bloating After Eating Carbs

March 23, 2019 by Amber

Do you always feel bloated after eating carbs? If so, you will want to identify and reduce the foods that cause bloating. ​ Foods that are likely to cause bloating are high fiber foods, high fodmap foods, and processed carbohydrates. ...

Read More

How SIBO Can Cause Acid Reflux

February 28, 2019 by Amber

SIBO is one of the underlying causes of acid reflux. Poor upper digestive function in the form of low stomach acid, insufficient enzyme production, and reduced bile flow can allow for bacteria to overgrow in the small intestine and contribute to the uncomfortable symptoms of acid reflux and ...

Read More

Bile and SIBO: The Underlying Cause of SIBO

August 28, 2018 by Amber

    ​   The connection between bile and SIBO lies in understanding the antimicrobial properties of bile.   One of the underlying causes of SIBO that no one is talking about is having insufficient bile production and low bile flow from the gallbladder. A sluggish gallbladder contributes to SIBO ...

Read More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2

Primary Sidebar

Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

Learn more

  • Facebook
  • Instagram
  • Pinterest

Grab My Gut Health Guide

Popular posts

Bile and SIBO: The Underlying Cause of SIBO

How to Detox a Fatty Liver for Weight Loss

The Best Liver Cleansing Foods

How to Reverse Insulin Resistance for Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

DISCLAIMER
This site utilizes cookies and contains affiliate links.

The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

Footer

  • Home
  • Blog
  • About
  • Consulting
  • Contact
  • Privacy Policy
  • Services
  • Breakfast Recipes
  • Healthy Snacks
  • Salads and Dressings
  • Healthy Soups
  • Smoothies
  • Low FODMAP Recipes
  • Healthy Treats
  • Beverages
  • Dinner Recipes

Healthy Recipes

liver detox soup

Liver Detox Soup to Cleanse the Liver and Gallbladder

roasted beet salad

Roasted Beet Salad with Feta and Artichoke

oven roasted beets

Oven Roasted Beets – Easy, Healthy, Gallbladder Cleansing

Follow

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2021 Amber's Natural Nutrition