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Healing SIBO

The Benefits of L Reuteri for SIBO and Gut Health

December 30, 2019 by Amber

Lactobacillus l. reuteri has the unique ability to prevent SIBO and colonize the stomach and upper small intestine. Since l. reuteri likes to live in the small intestine, it is one of the best probiotics for SIBO as one of the primary benefits of l. reuteri is its antimicrobial properties to prevent ...

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The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

November 8, 2019 by Amber

​ A choline deficiency can cause fatty liver thus, restoring optimal choline levels in the body is essential for reversing fatty liver. There is both a genetic component related to fatty liver and choline deficiency that contributes to fatty liver. Fatty liver is becoming an epidemic problem ...

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How I Used Ox Bile on an Empty Stomach and Sunflower Lecithin to Beat My SIBO

September 17, 2019 by Amber

  The two primary supplements that I used to overcome my SIBO symptoms were ox bile on an empty stomach and sunflower lecithin for antimicrobial bile flow support.  After years of experiencing symptoms of SIBO, such as acid reflux, loose stools, a noisy growling stomach, and tenderness when ...

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MTHFR and SIBO…The Genetic Component of SIBO

June 9, 2019 by Amber

​ Having SNP In the MTHFR gene or the methylation pathway can contribute to SIBO. But what is the connection between poor methylation, a sluggish gallbladder, MTHFR and SIBO? Disclaimer: This site contains affiliate links. As an amazon associate, I earn from qualifying purchases. The MTHFR gene ...

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Why Your Bloated After Eating Carbs and How to Stop the Bloat

March 23, 2019 by Amber

    If you are always bloated after eating carbs there are likely several reasons why but the first step to reduce bloating is to identify and reduce the carbs that cause bloating. The reason people are bloating from carbs is due to excess fermentation of sugar, fiber and fodmaps found in ...

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The Link Between SIBO and Acid Reflux and Poor Digestion

February 28, 2019 by Amber

The link between SIBO and acid reflux is often due to poor digestion allowing bacteria to overgrow in the small intestine and thus causing symptoms of SIBO such as acid reflux. Poor upper digestive function in the form of low stomach acid, insufficient enzyme production, and reduced bile flow can ...

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Bile and SIBO: The Underlying Root Cause of SIBO

August 28, 2018 by Amber

    ​   The connection between bile and SIBO lies in understanding the antimicrobial properties of bile. One of the underlying root causes of SIBO that no one is talking about is having insufficient bile production and low bile flow from the gallbladder. A sluggish gallbladder contributes to SIBO, ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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Popular posts

Bile and SIBO: The Underlying Root Cause of SIBO

How to Detox a Fatty Liver for Weight Loss

The Best Liver Cleansing Foods to Detox Your Liver Naturally

How to Reverse Insulin Resistance Naturally for Easy Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

hemp seeds for babies

Benefits of Hemp Seeds for Babies and Toddlers

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