• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amber's Natural Nutrition
  • Home
  • Healing SIBO
  • Healing Foods
  • Genetics
  • Insulin Resistance
  • Recipes

motherhood

Why Sarah Blondin’s Meditations are the Best for Relaxation and Peace

July 5, 2022 by Amber

meditation

The best-guided meditations I have ever come across for cultivating a sense of relaxation and peace are Sarah Blondin's meditations which you can find on her live awake podcast, insight timer, or youtube. While I am all about diet and nutrition, I know that mindset, meditation, and reducing ...

Read More

3 Baby Purees for Constipation – Easy & Nutritious

November 21, 2021 by Amber

baby purees for constipation

These three simple baby purees for constipation are super easy to make and will have your baby pooping in no time. The purees for baby constipation are gentle on the digestive system and tasty, so your baby will love them! Any mom or dad looking for baby food purees to help your baby poop has to ...

Read More

The Best Green Smoothie for Breastfeeding and Weight Loss

October 21, 2021 by Amber

smoothie for breastfeeding and weight loss

This high protein smoothie for breastfeeding and weight loss is the best green smoothie for nursing moms to help support and boost breast milk production. The green smoothie for breastfeeding moms is packed full of protein from spinach, hemp seeds, pea protein, whey protein isolate, and collagen ...

Read More

Thriving and Surviving the 4th Trimester – Tips and Lessons Learnt

July 13, 2021 by Amber

surviving the 4th trimester with my baby

Thriving and surviving the 4th trimester is no easy feat for a first-time mom. It is amazing, exhausting, and rewarding all at the same time. But what is the 4th trimester? Because no one told me about it. The 4th trimester is the first 12 weeks after a baby is born. It is when your baby ...

Read More

BioGaia Protectis – The Best Baby Probiotic for Colicky and Crying Babies

May 25, 2021 by Amber

the best baby probiotic to improve sleep and reduce colic

Biogaia protectis is the best baby probiotic that worked wonders to reduce colic, crying, gas, and improved sleep in my newborn. As a new mom, I was blessed with a beautiful, happy and healthy baby girl with a fantastic temperament. I could quickly settle her through breastfeeding with no ...

Read More

Primary Sidebar

Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

Learn more

Grab My Gut Health Guide

Popular posts

Bile and SIBO: The Underlying Root Cause of SIBO

How to Detox a Fatty Liver for Weight Loss

The Best Liver Cleansing Foods to Detox Your Liver Naturally

How to Reverse Insulin Resistance Naturally for Easy Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

DISCLAIMER
This site utilizes cookies and contains affiliate links.

The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

Footer

  • Home
  • Blog
  • About
  • Consulting
  • Contact
  • Privacy Policy
  • Services
  • Breakfast Recipes
  • Healthy Snacks
  • Salads and Dressings
  • Healthy Soups
  • Smoothies
  • Low FODMAP Recipes
  • Healthy Treats
  • Beverages
  • Dinner Recipes

Healthy Recipes

vegan borscht soup

Vegan Borscht Soup – Dairy Free, GF & Healthy

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

Copyright © 2023 Amber's Natural Nutrition