Energize and detox your body with this spinach pineapple banana smoothie for weight loss. This pineapple spinach smoothie for weight loss is great for cleansing the gut and liver.
Pineapple contains bromelain, a protein-digesting enzyme with anti-inflammatory properties that are beneficial for improving gut health. Adding pineapple to your green smoothie recipe is excellent for cleansing and breaking down undigested proteins rotting in the colon.
Inflammation is an underlying cause of high cortisol levels, insulin resistance, and weight gain. This pineapple smoothie is full of phenolic compounds from pineapple that have anti-oxidant activities. The bromelain in pineapple has anti-inflammatory properties that are beneficial for weight loss and breaking down fats.
Spinach is packed full of liver cleansing phytonutrients, chlorophyll, and micronutrients, making it a great addition to this pineapple detox smoothie for weight loss. Leafy greens such as spinach are excellent sources of magnesium, an essential mineral crucial for weight loss and insulin resistance. Vegetables such as spinach are the best foods for weight loss and lowering blood sugar levels. I always like to add vegetables to my smoothies.
I added a tsp of greens powder full of alkalizing greens, including spirulina, wheatgrass, chlorophyll, and barley grass. Greens Superfood Powder by Green Nutritionals is the brand I used. These nutrient-rich superfoods are full of plant-based protein, vitamins, minerals, and antioxidants to combat inflammation and gently detox the body.
Two tablespoons of pea protein powder provide more protein. The combination between pea protein powder and spinach is an excellent source of plant-based protein to meet the body’s protein requirements.
Adding a banana to this banana pineapple spinach smoothie provides an ultra-smooth and creamy smoothie that is satisfying. Banana makes any smoothie taste delicious!
If you’re looking for the ultimate green smoothie recipe for cleansing and detox the body, you have got to try this pineapple spinach smoothie for weight loss that is vegan, healthy, and easy to make.
This is the perfect green smoothie recipe for beginners as it only takes five minutes to make and tastes so yummy! Using a greens powder in addition to spinach is excellent to use in a green smoothie to yield a high nutrition content with the best superfoods to detox and cleanse your liver.
A healthy liver is crucial for weight loss and optimal health. The banana pineapple spinach smoothie is packed full of nutrients to cleanse the liver making this green smoothie recipe fantastic for weight loss. If you love pineapple, try making this tropical pineapple smoothie for weight loss.
Here is another delicious liver cleansing green smoothie recipe for weight loss! This spirulina smoothie bowl is another great green smoothie with vegetables for weight loss.
Spinach Pineapple Banana Smoothie for Weight Loss
- High speed blender
- 1 banana
- 1 cup frozen pineapple
- 1 cup spinach
- 2 tbsp pea protein powder
- 1 tsp greens powder
- ½ cup almond milk
- Place all ingredients in a high speed blender. Blend for 20 seconds or until the smoothie is creamy!