Hydrate your body with this refreshing watermelon smoothie for weight loss that is low in fat and only contains 199 calories. The weight loss watermelon smoothie is made with three simple ingredients including: The delicious smoothie contains healthy ingredients and no added sugar, as it is ...
Weight Loss
Fat Loss Blueprint for Weight Loss
Recently I purchased the fat loss blueprint course by Ari Whitten and his team, as I had put on a couple of stubborn pounds around my waist. Plus, I am always open to learning more, and I love courses as they are jam-packed full of vital information that takes forever to figure out on your ...
Blueberry Beet Smoothie to Cleanse the Liver
This blueberry beet smoothie is fantastic for those looking to nourish their bodies, support liver health, promote gallbladder function, and aid in weight loss. It also contains cold hibiscus tea, which is rich in phytonutrients that are beneficial for fatty liver and weight loss. A great ...
Oil Free Hummus for Weight Loss – Low Fat & Healthy
This oil free hummus for weight loss and insulin resistance is loaded with iron, vitamin B6, vitamin C, calcium, magnesium, and fiber, making this a go-to staple food for any healthy meal plan but specifically those struggling with regulating blood sugar levels or excess weight. Most store-bought ...
Blueberry Mango Jam – Low-Sugar & Easy
This blueberry mango jam is low in sugar, easy to make, and healthy. Mangoes are naturally sweet and combine well with blueberries to make the best low-sugar blueberry jam. The easy blueberry jam recipe contains four ingredients: blueberries, mangoes, maple syrup, and chia seeds. It only takes 10 ...
Pineapple Smoothie for Weight Loss – Low Fat & Vegan
This pineapple smoothie for weight loss with banana and cinnamon has a creamy tropical flavor that reminds me of traveling to the tropics where pineapples grow. The pineapple and banana smoothie is vegan and low fat yet contains the essential fatty acids, including the omega-three fats that are ...
Bioresonance Food Intolerance Testing for Inflammation and Weight Loss
A bioresonance food intolerance test was one of the first tests I ever took to kick start my health journey. Taking a food sensitivity test using bioresonance testing was the best one hundred bucks I ever spent to get personalized with my diet and motivated to make necessary dietary ...
Spirulina Smoothie Bowl for Weight Loss – Vegan & Low Fat
The color of this spirulina smoothie bowl says it all in the deep green color full of liver cleansing phytonutrients to promote weight loss and liver detox. Green plant foods, including spirulina and spinach, are rich in chlorophyll and are among the best foods to cleanse the liver. This ...
Blueberry Smoothie for Weight Loss – Low Fat & High in Antioxidants
Starting your day with this blueberry smoothie for weight loss is the perfect healthy and easy breakfast. While delivering 20g of protein, it is also rich in fiber, has the most delicious flavor, and boasts a rich, creamy texture. It is low fat, high in antioxidants, and packed with amazing ...
Top 44 Foods High In Magnesium That You Should Eat Daily
The following foods high in magnesium are nutrient-dense and essential for meeting your daily magnesium requirements. Magnesium deficiency is extremely common due to people eating diets full of refined carbohydrates that are magnesium deficient. It also strips this vital mineral from the body as it ...
