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This homemade black bean and corn salsa is delicious, nutrient dense and the perfect Mexican snack to have on hand. Enjoy as is with some fresh corn tortilla chips or mix it with some quinoa and feta cheese for a Mexican style quinoa salad. I also use this healthy black bean and corn salsa for tacos and as a base filler for these smoked salmon tacos mmm so good! This black bean and corn salsa with cumin and cilantro is also great to use in gluten free Mexican burrito bowls. Simply add some cooked rice, grated cheese, lettuce and a side of avocado!
Homemade Black Bean and Corn Salsa
2 diced tomatoes
1 medium diced red pepper
3 tbsp finely diced white onion
1 cup fresh or frozen (and thawed) corn
1 cup black beans
1/4 cup finely diced cilantro
1/2 tsp cumin powder
1/2 of a lime freshly squeezed
Himalayan Salt and cracked pepper to taste
How to make black bean and corn salsa
It is super easy to make this black bean and corn salsa recipe. Simply dice the tomatoes, red pepper, white onion and cilantro and mix together in a mixing bowl with the cumin, fresh lime.
Strain and rinse 1 cup of black beans from a can and add to the salsa. Lightly steam 1 cup of frozen corn until thawed then add to the bowl with the rest of the ingredients for a delicious Mexican style, fresh black bean and corn salsa. Mix all the ingredients together and enjoy this homemade Mexican salsa with some tortilla chips or however you choose to use this homemade black bean and corn salsa!
Nutrition Tip ~ Cilantro is an herb that is excellent for helping the body to detox heavy metals and cleanse the liver
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Hey! I'm Amber, a nutritional therapy consultant helping people to improve gut health, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten free. Grab your freebie below:)
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