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baby food

Sweet Potato Pancakes for Babies – Healthy, Easy & Sugar Free

May 14, 2024 by Amber

A stack of sweet potato pancakes for babies on a black plate on a wood table with a sweet potato and plant leaf in the background

These healthy sweet potato pancakes for babies are made with simple whole-food ingredients and are a great way to get babies and toddlers to enjoy sweet potatoes. The sweet potato oatmeal pancakes are made with boiled sweet potato, ground oats, a banana, and eggs spiced with cinnamon and vanilla for ...

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Benefits of Hemp Seeds for Babies and Toddlers

August 27, 2022 by Amber

hemp seeds for babies

Hemp seeds are a nutrient-rich food for babies and toddlers as they are full of all the essential amino acids and essential fatty acids. According to solid starts, hemp seeds can be introduced at six months of age and score a 5/5 nutritional rating. I have given hemp seeds to my baby, who is now ...

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Baby Banana Bread – No Added Sugar or Salt

August 1, 2022 by Amber

baby banana bread

This baby banana bread is refined sugar-free and made with whole food ingredients. The baby banana bread recipe is naturally sweet from the overripe bananas, sweet potato, and homemade date syrup. Using date syrup that is 100 % natural yields the best baby friendly banana bread that you can feel ...

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How to Make Date Syrup for Babies – Easy & Refined Sugar-free

July 9, 2022 by Amber

date syrup for babies

Learning how to make date syrup for babies is so easy, especially when it contains only two ingredients; dates and water for the best-tasting caramel-like flavored date syrup with a similar taste to maple syrup! A high-speed blender is required to make a smooth date syrup paste. The total ...

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Low Fodmap Zucchini Fritters for IBS

April 14, 2022 by Amber

zucchini fritters for babies

These low fodmap zucchini fritters for IBS are great for moms that are on the low fodmap diet as they are perfect for baby led weaning as well. They are a great snack, lunch meal, or addition to the main meal. The zucchini quinoa fritters are made with five ingredients: Anyone looking for low ...

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Banana Porridge for Babies and Toddlers with Peanut Butter

April 7, 2022 by Amber

banana porridge for babies

This banana porridge for babies, toddlers, and adults is super quick to make and nutritious. It's sweetened naturally with banana and the spices cinnamon and nutmeg. I added smooth peanut butter and hemp seeds to balance the carbohydrates in oatmeal with unprocessed fats and protein. I swear this ...

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Cinnamon Apple Oatmeal for Babies with Hemp Seeds and Peanut Butter

March 15, 2022 by Amber

apple oatmeal for babies

This apple oatmeal for babies is refined sugar-free yet delicious and naturally sweetened with blended apple and prunes. It is full of healthy carbs, fats, and protein for a balanced meal to keep your baby or toddler full for hours. Anyone looking for oatmeal recipes for babies or toddlers will ...

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Healthy Carrot Pancakes for Babies and Toddlers

March 12, 2022 by Amber

healthy carrot pancakes

These healthy carrot pancakes for babies and toddlers are nutritious, refined sugar-free, and great for anyone who wants to sneak more vegetables into their diet. It only takes 10 minutes to whip up these healthy oat pancakes with carrots. After scrolling Pinterest, I became inspired to make ...

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Baby Sweet Potato Puree with Yogurt- Nutritious and Easy

January 11, 2022 by Amber

baby sweet potato puree

This baby sweet potato puree with yogurt is super yummy and creamy. The sweet potato baby recipe is made with cooked sweet potato blended into a puree with yogurt, hemp seeds, and prunes. It is super easy to make this healthy baby puree and is a great first food for your baby. The mellow ...

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Black Bean Baby Puree With Avocado and Lime

January 7, 2022 by Amber

black bean baby puree

Make this Mexican-inspired black bean puree for your baby anytime you are cooking up or using black beans such as vegetarian black bean tacos for dinner or making a black bean salsa. The black bean baby puree is super nutritious and made with four ingredients only: black beans, avocado, nutritional ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

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Lemon Chia Pudding | Zesty, Healthy & Creamy

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