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baby food

Benefits of Hemp Seeds for Babies and Toddlers

August 27, 2022 by Amber

hemp seeds for babies

Hemp seeds are a nutrient-rich food for babies and toddlers as they are full of all the essential amino acids and essential fatty acids. According to solid starts, hemp seeds can be introduced at six months of age and score a 5/5 nutritional rating. I have given hemp seeds to my baby, who is now ...

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Baby Banana Bread with Sweet Potato – Sugar-Free

August 1, 2022 by Amber

baby banana bread

This baby banana bread with sweet potato is refined sugar-free and made with whole food ingredients. The sweet potato banana bread is naturally sweet from the banana, sweet potato, and homemade date syrup. It is naturally sweet from the date syrup that is 100 % natural and yields the best ...

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How to Make Date Syrup for Babies – Easy & Refined Sugar-free

July 9, 2022 by Amber

date syrup for babies

Learning how to make date syrup for babies is so easy, especially when it contains only two ingredients; dates and water for the best-tasting caramel-like flavored date syrup with a similar taste to maple syrup! A high-speed blender is required to make a smooth date syrup paste. The total ...

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Low Fodmap Zucchini Fritters for Babies and Moms

April 14, 2022 by Amber

zucchini fritters for babies

These low fodmap zucchini fritters are for both babies and moms that are on the low fodmap diet. They are the perfect snack, lunch meal, or addition to the main meal. The zucchini quinoa fritters are made with five ingredients: ZucchiniQuinoaFeta cheeseRice flourPesto Anyone looking for low ...

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Banana Porridge for Babies and Toddlers with Peanut Butter

April 7, 2022 by Amber

banana porridge for babies

This banana porridge for babies, toddlers, and adults is super quick to make and nutritious. It's sweetened naturally with banana and the spices cinnamon and nutmeg. I added smooth peanut butter and hemp seeds to balance the carbohydrates in oatmeal with unprocessed fats and protein. I swear this ...

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Cinnamon Apple Oatmeal for Babies with Hemp Seeds and Peanut Butter

March 15, 2022 by Amber

apple oatmeal for babies

This apple oatmeal for babies is refined sugar-free yet delicious and naturally sweetened with blended apple and prunes. It is full of healthy carbs, fats, and protein for a balanced meal to keep your baby or toddler full for hours. Anyone looking for oatmeal recipes for babies or toddlers will ...

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Healthy Carrot Pancakes for Babies and Toddlers

March 12, 2022 by Amber

healthy carrot pancakes

These healthy carrot pancakes for babies and toddlers are nutritious, refined sugar-free, and great for anyone who wants to sneak more vegetables into their diet. It only takes 10 minutes to whip up these healthy oat pancakes with carrots. After scrolling Pinterest, I became inspired to make ...

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Baby Sweet Potato Puree – Nutritious and Easy

January 11, 2022 by Amber

baby sweet potato puree

This baby sweet potato puree is super yummy and creamy. The sweet potato baby recipe is made with cooked sweet potato blended into a puree with yogurt, hemp seeds, and prunes. It is super easy to make this healthy baby puree and is a great first food for your baby. The mellow sweetness of sweet ...

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Black Bean Baby Puree With Avocado and Lime

January 7, 2022 by Amber

black bean baby puree

Make this Mexican-inspired black bean puree for your baby anytime you are cooking up or using black beans such as vegetarian black bean tacos for dinner or making a black bean salsa. The black bean baby puree is super nutritious and made with four ingredients only: black beans, avocado, nutritional ...

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Baby Chickpea Puree with Sweet Potato and Banana

January 4, 2022 by Amber

This baby chickpea puree with sweet potato and banana is smooth, creamy, and naturally sweet from the banana and sweet potato. It is super easy to make the chickpea baby recipe that is blended into a puree. Peel and boil the sweet potato, then combine with half a cup of canned or cooked chickpeas ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Vegan Borscht Soup – Dairy Free, GF & Healthy

oat milk chia pudding

Oat Milk Chia Pudding – Easy & Healthy

blueberry mango jam

Blueberry Mango Jam – Low-Sugar & Easy

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