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SIBO Diet Phase 1 – Foods to Eat During the Phase 1 Sibo Diet

May 7, 2020 by Amber

    The Bi-phasic SIBO diet phase 1 was developed by Dr Nirala Jacobi to starve bacteria in the small intestine of their fuel source. ​The purpose of the SIBO diet is to reduce the fermentable starches and fibers which feed bacteria that have overgrown in the small intestine.   ...

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3 Powerful Supplements to Reduce Histamine

December 2, 2019 by Amber

The combination of Probiota Histaminx, liposomal vitamin c with phosphatidylcholine and histamine block containing diamine oxidase results in 3 powerful supplements to reduce histamine in the body, but how are these supplements so effective at reducing histamine in the body and the symptoms ...

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The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

November 8, 2019 by Amber

​ A choline deficiency can cause fatty liver thus, restoring optimal choline levels in the body is essential for reversing fatty liver. There is both a genetic component related to fatty liver and choline deficiency that contributes to fatty liver. Fatty liver is becoming an epidemic problem ...

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How to Reverse Insulin Resistance for Weight Loss

May 25, 2019 by Amber

​Insulin Resistance has many symptoms with fatigue and an inability to lose weight as primary symptoms. By reversing insulin resistance through diet, fasting and nutritional support, insulin sensitivity can be restored, weight loss goals can be achieved and energy levels increased. ...

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The Best Liver Cleansing Foods

May 4, 2019 by Amber

​The liver is the primary detoxification organ and is responsible for filtering the blood and removing harmful bacteria, viruses, toxins, and yeast from the blood. The liver is also responsible for: conjugating and eliminating hormones eliminating metabolic waste and toxins For the liver to ...

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Liver Health and Weight Loss – How to Detox a Fatty Liver

February 24, 2019 by Amber

​​Liver health and weight loss are like two peas in a pod. The two go hand in hand. Liver function is crucial for weight loss as the liver regulates the energy demands of the body. A fatty liver can cause weight gain thus, doing a fatty liver detox is one of the best ways to lose ...

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Bile and SIBO: The Underlying Cause of SIBO

August 28, 2018 by Amber

    ​   The connection between bile and SIBO lies in understanding the antimicrobial properties of bile.   One of the underlying causes of SIBO that no one is talking about is having insufficient bile production and low bile flow from the gallbladder. A sluggish gallbladder contributes to SIBO ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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Popular posts

Bile and SIBO: The Underlying Cause of SIBO

Liver Health and Weight Loss – How to Detox a Fatty Liver

The Best Liver Cleansing Foods

How to Reverse Insulin Resistance for Weight Loss

The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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