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Healthy Treats

Dehydrated Cookies: The Best Raw Vegan Chocolate Cookies

March 11, 2019 by Amber

These chocolate-flavored dehydrated cookies are raw, vegan, and super yummy! Using a dehydrator to make raw vegan cookies is easy, healthy, and the perfect substitute for commercial cookies that contain refined sugar and flour. These dehydrator cookies are perfectly chewy, vegan, and refined ...

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Gluten Free Banana Walnut Bread

June 25, 2018 by Amber

This gluten-free banana walnut bread is made using gluten-free oats and coconut ground into flour. The addition of yogurt and butter makes a perfectly moist banana walnut bread that is so damn delicious! The healthy banana walnut bread is naturally sweetened with whole ripe bananas and contains a ...

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Raw Coconut Chocolate Recipe

May 25, 2018 by Amber

  If your looking for the best coconut chocolate recipe, this easy-to-make homemade raw chocolate is addicting, healthy, and gluten-free! The raw chocolate recipe is naturally sweetened with honey and loaded with healthy fats while also being dairy-free. Satisfy your chocolate cravings with these ...

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Coconut Oatmeal Chocolate Chip Cookies

April 16, 2018 by Amber

    These coconut oatmeal chocolate chip cookies are gluten-free, healthy, and easy to make. The cookies are made with chocolate cocoa nibs and only require 10 minutes of baking time. I was hooked after the first time I tried these coconut oatmeal cookies. I made sure to get the recipe from my ...

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Hey! I’m Amber, a nutritional therapy consultant helping people to improve digestion, beat the bloat and lose weight. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free.

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The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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Healthy Recipes

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Easy Tahini Sauce (Creamy, Savory, and Ready in 2 Minutes)

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9 Chia Pudding Recipes | Healthy & Make Ahead

A clear glass mug filled with creamy lemon chia pudding topped with a layer of yogurt, and a sprinkle of crunchy granola, and a small wedge of fresh lemon on the rim, sitting on a wooden counter with whole lemons in the background.

Lemon Chia Pudding | Zesty, Healthy & Creamy

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