Vegetarian Broccoli Salad for Weight Loss and Fatty Liver
This vegetarian broccoli salad for fatty liver and weight loss is one of the best salads for liver health as it is full of liver cleansing nutrients to detox the liver and promote weight loss. It is made with cranberries, toasted tamari sunflower seeds and broccoli with a creamy yogurt dressing! Nothing beats the sweet and savory flavours of tamari sunflower seeds and cranberries mixed to together in this vegetarian broccoli salad.
Equipment
- Kinfe and cutting board
Ingredients
- 5 cups chopped broccoli
- ¾ cup cranberries
- ½ cup toasted sunflower seeds with 1 tsp tamari
- ⅓ cup yogurt
- 2 tbsp mayo
- 1 tsp nutritional yeast
- 1 tbsp apple cider vinegar
- 1 tbsp coconut sugar
- 1 tsp mustard
- 1 tsp parmesan cheese
- salt and pepper to taste
Instructions
- Toast the sunflower seeds with 1 tsp tamari in the oven for 10 minutes @ 180° C
- Chop broccoli and place in a medium size bowl with cranberries and toasted sunflower seeds.
- Combine the yogurt, mayo, olive oil, nutritional yeast, apple cider vinegar, coconut sugar, mustard powder and parmesan cheese in a mason jar and shake to make the broccoli salad dressing.
- Pour the salad dressing over the broccoli salad and mix.