Sweet Potato Smoothie for Weight Loss - Low Fat & Easy
This sweet potato smoothie for weight loss is low fodmap, vegan and tastes like a sweet potato pie smoothie that is creamy and naturally sweet from the sweet potato, banana and cinnamon.
Equipment
- High speed blender
- pot
Ingredients
- ½ cup boiled sweet potato
- ½ banana
- ¼ cup cooked quinoa
- 1 tsp cinnamon
- ¾ cup almond milk
- 1 tbsp hemp seeds
Instructions
- Place all ingredients into a high speed blender then blend until smooth and creamy.
Notes
Pre-cook the sweet potato by chopping and placing it in a pot of boiling water for 15 minutes. Cook the quinoa in a 2-1 ratio. 2 parts water to 1 part water. Store or freeze extra cooked quinoa and sweet potato for future sweet potato smoothies!