Low Fodmap Scrambled Eggs
These low fodmap scrambled eggs are a great gallbladder breakfast recipe to support a sluggish gallbladder. The savory scrambled eggs are tasty, nutritious and easy to make.
Equipment
- frying pan
Ingredients
- 2 eggs
- 1 small tomato
- 1 cup rocket
- ΒΌ cup green onion
- 1 tbsp canned artichoke
- 1 tbsp feta cheese
- 1 tsp olive oil
Instructions
- Dice the green onion, artichoke and tomato.
- Heat a pan to medium heat with 1 tsp olive oil. Add the vegetables and saute for 3 minutes.
- Crack 2 eggs into the pan with vegetables and stir with a spatula for another 2 minutes.
- Add in crumbled feta and serve with salt and pepper to taste.