Go Back
low fodmap banana ice cream in a bowl on a wood table

Low Fodmap Ice Cream made with Bananas for IBS

This low fodmap banana ice cream is perfectly creamy and great for anyone with IBS. It only takes 5 minutes to measure and food process all the ingredients to make the best tasting fodmap friendly ice cream that is dairy free.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 3

Equipment

  • 1 food processor

Ingredients
  

  • 3 medium frozen bananas ( firm and not overripe)
  • 2 tsp maple syrup
  • ½ tsp nutmeg
  • 2 tbsp chopped pecans
  • 3 tbsp hemp seeds
  • 4 scoops Organika collagen powder

Instructions
 

  • Place frozen bananas and all the ingredients into a food processor and blend until you get a smooth and creamy texture. You may need to stop and scrape down the sides.
  • Enjoy right away!
Keyword fodmap friendly ice cream, low fodmap banana ice cream, low fodmap ice cream recipe