Kale Apple Cranberry Salad
This kale apple cranberry salad is served with a simple yet delicious honey dijon dressing with apple cider vinegar for weight loss. It is packed full of nutrition and naturally sweet from the apple and cranberries.
Equipment
- Bowl
Ingredients
- Kale Apple Cranberry Salad
- 1 bunch kale
- ¼ cup cranberries
- 1 apple
- ¼ cup sunflower seeds
- 2 tsp olive oil
- 2 tbsp goat cheese
- Honey Dijon Dressing
- 3 tbsp olive oil
- 1.5 tbsp apple cider vinegar
- 1 tbsp dijon mustard
- 2 tsp honey
Instructions
- Wash and de-stem kale then place in a mixing bowl. Pour over tsp olive oil and massage kale with your hands.
- Dice apple and add to kale salad with the cranberries and sunflower seeds then top with crumbled goats feta.
- Measure 3 tbsp olive oil with apple cider vinegar, honey and dijon mustard into a mason jar and shake. Serve over the kale apple cranberry salad.
Notes
Season the honey dijon dressing with a touch of sea salt and cracked pepper to taste!