Go Back
kale and blueberry smoothie in a glass cup on a wood chopping board with fresh blueberries and a kale leaf on the side of the glass

Kale and Blueberry Smoothie for Fatty Liver

This kale and blueberry smoothie for fatty liver is also great for weight loss and liver detox. The blueberry kale smoothie is high in anti-oxidants to scavenge free radicals and folate to support the MTHFR gene.
Print Recipe Pin Recipe
Prep Time 5 minutes
Course Breakfast
Cuisine American
Servings 1

Equipment

  • Blender

Ingredients
  

  • 2 large kale leaves de-stemmed and washed
  • 1 cup blueberries
  • 1 cup almond milk
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tbsp Metabolic Maintenance Metabolic Detox
  • ½ banana

Instructions
 

  • Measure all ingredients into a high speed blender to blend. Serve in a glass jar or cup
Keyword antioxidant rich smoothie