Blueberry Beet Smoothie to Cleanse the Liver
This beet blueberry smoothie contains 3 powerful ingredients to support liver detox, weight loss and prevent fatty liver. Beets, blueberries and hibiscus tea are phenomenal for liver health. The blueberry beet smoothie is high in protein, low in saturated fats and contains anti-inflammatory omega 3 fats.
Equipment
- 1 High speed blender
- 1 Kettle
- 1 grater
Ingredients
- 1.5 cups frozen blueberries
- ΒΌ cup beets
- 1 medium banana
- 1 tsp flax seeds
- 2 tbsp hemp seeds
- 2 scoops Organika collagen powder
- 1 cup cold hibiscus tea
Instructions
- Bring a kettle to a boil then steep 1 hibiscus tea bag in a cup of water. Set aside until cold.
- Grate the beet then add all the ingredients to a high speed blender. Blend until smooth and creamy.