Strawberry Beet Smoothie - Low Fat, Low Calorie & High Protein
This yummy strawberry beet smoothie contains ample protein, antioxidants and is low in fat and calories to help people lose weight and thus reverse insulin resistance and fatty liver. Use the beet and strawberry smoothie to replace one of your main meals to help reduce your total calorie intake and promote weight loss.
Equipment
- 1 High speed blender
- 1 chopping board and knife
Ingredients
- ¼ cup beets
- 1 cup frozen strawberries
- ½ banana
- 1 cup hibiscus tea
- 10 grams Orgain Organic Protein, vanilla flavored
- 10 grams collagen powder
Instructions
- Pre make 1 cup of hibiscus tea by mixing a tea bag in 1 cup boiling water and let it cool.
- Peel and chop beet and place in the blender will all the ingredients.
- Blend on high until smooth and creamy. Serve in glass cup and enjoy!