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low fodmap strawberry smoothie in a glass cup on a concrete table with 3 strawberries and a tea towel on the side.

Low Fodmap Strawberry Smoothie for IBS - Creamy & Vegan

This low fodmap strawberry smoothie for IBS tastes like strawberry ice cream except it is vegan and healthy! It only takes 5 minutes to make this low fodmap smoothie that is delicious and creamy!
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Prep Time 5 minutes
Total Time 5 minutes
Course smoothies
Cuisine Low FODMAP Diet
Servings 1

Equipment

  • High speed blender

Ingredients
  

  • 5 medium strawberries (frozen)
  • ½ banana
  • 1 tsp maple syrup
  • 2 tbsp hemp seeds
  • ¾ cup almond milk
  • ½ tsp vanilla extract

Instructions
 

  • Measure all ingredients into a high speed blender and blend for 30 seconds or until smooth and creamy
Keyword low fodmap smoothie, low fodmap strawberry banana smoothie, low fodmap strawbery smoothie