Low Fodmap Pesto

This low fodmap basil pesto is fresh, flavourful and easy to make. Blend all the ingredients and serve with basmati rice, zucchini noodles or a low fodmap pasta!

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Prep Time 5

Total Time 5

Servings 4

Equipment

high speed blender or food processor

Ingredients

1 cup fresh basil leaved
1 tbsp lemon juice
1 tbsp olive oil
6 tbsp grated parmesan

Instructions

De stem 1 cup of fresh basil leaves and wash before placing in the blender.
Cut a lemon in half and squeeze out 1 tbsp of fresh lemon juice into the blender.
Measure olive oil and grated parmesan into the blender and season with a touch of salt prior to blending. Blend until you have a slightly chunky pesto.