Low Fodmap Acai Bowl for IBS
This low fodmap acai bowl with blueberries, banana and acai powder is great for gut health and weight loss. It is full of anti-oxidants to reduce inflammation and tastes delicious. Top the low fodmap smoothie bowl with some shredded coconut and hemp seeds for the best crunch!
Equipment
- High speed blender
Ingredients
- 1 medium frozen banana (not over ripe)
- 1 cup frozen blueberries
- 1 tbsp acai powder
- ¼ cup almond milk
- 2 scoops Organika collagen powder (10 g)
Instructions
- measure all ingredients into a high speed blender and blend.
Notes
Top this low fodmap smoothie bowl with some shredded coconut and hemp seeds